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mikeolpin

  1. http://is.gd/4WFT0 This is a terrific story on exciting research about meditation. Brilliant Stuff!
  2. http://tinyurl.com/yd7orrh More support for exercise and how it helps with depression.
  3. http://is.gd/4TFa5 Excellent news for us stressed out chocolate lovers.
  4. http://is.gd/4MjuF more cool stuff on vitamin D
  5. Here's another interesting study on Vitamin D. Good stuff: http://tinyurl.com/yjzbw7c
  6. http://www.reuters.com/arti... more good news about exercise ... and particularly timely.
  7. http://1eg03.tk I'm not sure what to make of this given the sacred nature of chocolate.
  8. And here's some sound suggestions to keep us fueled while we're running around: http://imkoi.tk
  9. Another interesting article on exercise and cancer. Here's the news story telling about the study: http://tinyurl.com/ydxz4qz
  10. got a new phone. giving it a test drive, it hums.
  11. http://bit.ly/1hXzcq I'm seeing this all over the place. It's worth taking a moment to read ... and consider, as we try to enjoy life
  12. Here's a fascinating story about a study on another soon to be perhaps "superfood" - I love that name: http://bit.ly/jX1uB
  13. http://bit.ly/2TZpU6 Great scientific study on exercise and activity. It appears we need more of it. Tell all your friends. Let's get moving
  14. Another benefit of yoga - helps with weight control, but it isn't counting calories or exercise, but mindfulness: http://bit.ly/VCDtY
  15. Interesting article - music and exercise: http://bit.ly/15TDxD
  16. last time, I promise. Don't hate me for the multiples. I'm learning stuff. http://ff.im/-67Jc2
  17. last time, I promise. Don't hate me for the multiples. I'm learning stuff.
  18. quick test from friendfeed. Sorry everyone. http://ff.im/-67Ge0
  19. Dr. Mercola's article at http://budurl.com/c8gj. Has anyone tried this successfully? http://bit.ly/3w6w9D I'm very curious.
  20. Neal Pert said, "The point of the journey ... is not to arrive." I like this.