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mikemahler

  1. Save up to 50% off on my Kettlebell DVD's and ebooks: http://www.mikemahler.com/s... 2:31 PM Nov 27th from web
  2. Enjoying homemade protein cookies and writing the ad copy for a new 5 DVD set: http://www.mikemahler.com/m... 5:08 PM Nov 24th from web
  3. Focus on the five pillars of weight training: presses, pulls, lower body press, lower body pull, core 12:30 PM Nov 22nd from web
  4. Changing activities is a form of relaxation--Dr Sanjay Gupta. Try something different today 12:27 PM Nov 22nd from web
  5. Trailer for new Kettlebell DVD set: 13 hours of comprehensive info: http://www.youtube.com/watc... 10:04 PM Nov 16th from web
  6. Once you buy into your own delusions there is no telling how messed up you can get. 5:24 PM Nov 16th from web
  7. When the mind is denied the emotional sting of losing, it never figures out how to win--Jonah Lehrer 12:42 PM Nov 15th from web
  8. "you've got to quit being such a slave to your pussiness and step up and see how well you can do under shitty conditions"--Jim Wendler 2:16 PM Nov 10th from web
  9. Is Adrenaline Resistance making you fat: http://www.mikemahler.com/m... 7:03 PM Nov 3rd from web
  10. Leptin resistance and being fat: http://www.mikemahler.com/a... 1:03 PM Oct 23rd from web
  11. Weight vest walk time. As usual I never look forward to it but love the way I feel after wards 1:02 PM Oct 23rd from web
  12. Wonders how much evil people create towards themselves and others from not having the courage to follow their bliss. 1:02 PM Oct 23rd from web
  13. TV and depression: http://bit.ly/2LjuSM 12:19 PM Oct 22nd from web
  14. Had a great course last weekend and the DVD footage looks great. Another great DVD set will be locked and loaded 10:02 PM Oct 17th from web
  15. @liakov Tabata training rocks. Sprinting is a great option to work into it. Of course, you need to work into sprinting as well 1:59 PM Oct 2nd from web in reply to liakov
  16. Why you should be taking magnesium and the best option: http://www.mikemahler.com/m... 1:58 PM Oct 2nd from web
  17. real hormone optimazation starts with Leptin optimization: sex hormones, thyroid: http://www.mikemahler.com/m... 9:51 PM Oct 1st from web
  18. @JohnWild Makes sure you wear that at the course next month ;-) 2:05 PM Sep 29th from web in reply to JohnWild
  19. My lecture notes on brain optimization for enhanced physical performance look solid. People will love the info at the LA course 2:04 PM Sep 29th from web
  20. True hormone optimization involves optimize the CEO of all hormone: Leptin 1:41 PM Sep 28th from web