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mikecheliak

  1. Just get out there and do it | My Sports Shooter http://bit.ly/2XTj8U about 12 hours ago from API
  2. Roger's World on My Sports Shooter - Just get out there and do it http://bit.ly/31JuJe about 12 hours ago from TweetDeck
  3. Hockey photo shoot Weekend two is almost over. Heading to the arena for round 2. Now it's just the elite teams on ice after today...HOORAY! 2:29 PM Nov 15th from TweetDeck
  4. #FF Great Company with a Fantastic Cause! @bethegame 6:17 AM Nov 13th from TweetDeck
  5. BBQ Chicken, curried butternut squash, salad...YUM! 2:00 PM Nov 11th from TweetDeck
  6. My nice little afternoon pick me up snack - http://bit.ly/hc7s0 12:17 PM Nov 11th from TweetDeck
  7. Roger's World on My Sports Shooter - 20 pound challenge update - http://bit.ly/4E6ItL 6:59 AM Nov 10th from TweetDeck
  8. @kristahenderson Regrettably no...I am in the midst of hockey season. 5:05 AM Nov 10th from TweetDeck in reply to kristahenderson
  9. The Value of a Recovery Week from Mike Cheliak Dot Com - http://bit.ly/b4Wmp 5:52 PM Nov 9th from TweetDeck
  10. Short day today...to the gym late morning for intervals and a run (Day 9 of 30 for my 30 runs in 30 days challenge) 4:15 AM Nov 7th from TweetDeck
  11. Day one of Hockey Photo Season is today! The Next few weeks are solid hockey photo sessions and that's it! 4:14 AM Nov 7th from TweetDeck
  12. Roger's World on My Sports Shooter - 20 Pound Challenge http://bit.ly/1u7wo 12:30 PM Nov 2nd from TweetDeck
  13. Angus Glen Half Marathon - http://bit.ly/2w355i 2:57 PM Nov 1st from TweetDeck
  14. Dammit Janet...I love You! Can't believe the Rocky Horror Picture Show is on MPIX (Canadian Oldies Movie Channel). 2:27 PM Oct 30th from TweetDeck
  15. Workout and run done. Workout was excellent and the run was good but not very pretty :). Managed 25 minutes on the treadmill (4-6 MPH) 10:04 AM Oct 30th from TweetDeck
  16. 30 runs in 30 days http://bit.ly/2qavjU 4:47 AM Oct 30th from TweetDeck
  17. Today's workout was a 3K run on the treadmill, hill intervals and core work. I can't run worth CRAP! A for effort though! 2:52 PM Oct 29th from TweetDeck
  18. Early bedtime tonight...I am in need of a good 10 hour sleep for sure! I need to recharge the batteries! 3:18 PM Oct 27th from web
  19. Nice enough for a ride today...time to head out for a couple hours. 5:44 AM Oct 27th from TweetDeck
  20. Roger's World on My Sports Shooter - Beer or Milk? http://bit.ly/JXOg7 1:56 PM Oct 26th from TweetDeck
  • Name Mike Cheliak
  • Location Southern Ontario, Canada
  • Web http://www.mikech...
  • Bio Professional Photographer, eBook Publisher, Founder of Mike's Commando Guide. Dedicated to Fitness, Nutrition, Health my wife and two great kids!
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