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michael__thomas

  1. New blog post: Whats Up http://buildmusclelosefat.o... 3:05 PM Nov 17th from Twitter Tools
  2. New blog post: 2009 INBF Springfield Classic Order of Events http://buildmusclelosefat.o... 6:04 PM Nov 6th from Twitter Tools
  3. New blog post: 2009 Natural Springfield Classic Order of Events http://buildmusclelosefat.o... 9:55 AM Nov 1st from Twitter Tools
  4. New blog post: 2009 Natural Springfield Classic Polygraph Schedule http://buildmusclelosefat.o... 4:25 PM Oct 27th from Twitter Tools
  5. 2009 Competitor Letter : Good afternoon everyone, I wanted to post here some updated information about our show.. http://bit.ly/VpxSN 2:09 PM Oct 24th from twitterfeed
  6. New blog post: Natural Springfiedl Classic Competitor Info http://buildmusclelosefat.o... 2:05 PM Oct 24th from Twitter Tools
  7. New blog post: INBF Natural Springfield Classic November 7 http://buildmusclelosefat.o... 3:54 PM Oct 22nd from Twitter Tools
  8. New blog post: 2009 Natural Springfield Classic Entry Deadlines http://buildmusclelosefat.o... 7:12 AM Oct 19th from Twitter Tools
  9. Re: Michael's Journey Back: I am seriously considering going to my upper lower split routine. If you follow my t.. http://bit.ly/orarQ 1:03 PM Oct 17th from twitterfeed
  10. New blog post: Balance and Controlling the Madness http://buildmusclelosefat.o... 8:25 AM Oct 17th from Twitter Tools
  11. Re: 2009 Natural Springfield Missouri Classic : Today working on getting posters all over the city. Also, workin.. http://bit.ly/1fSOD6 8:03 AM Oct 17th from twitterfeed
  12. New blog post: 2009 Natural Springfield Classic http://buildmusclelosefat.o... 6:57 AM Oct 16th from Twitter Tools
  13. New blog post: 2009 Natural Springfield Classic http://buildmusclelosefat.o... 4:26 PM Oct 12th from Twitter Tools
  14. answers. I don't care who they are. Be very careful about bodybuilding message boards. These so called champs spew a lot of garbage. 4:12 PM Oct 12th from web
  15. Certainly we have some basic guidelines that we believe work. But no one knows everything. Don't let some idiot tell you they have all the 4:11 PM Oct 12th from web
  16. person know it all about a particular topic even if they did a disertation on that topic. Hypertrophy training is a perfect example. 4:10 PM Oct 12th from web
  17. Only comes from experience. I get a kick out of folks that think because they have a phd they know everything about a topic. No way could a 4:08 PM Oct 12th from web
  18. School is going great. I enjoy learning but I gotta tell you academia seems to be somewhat limited. A lot of information and knowledge 4:07 PM Oct 12th from web
  19. New blog post: Whats Up http://buildmusclelosefat.o... 7:42 AM Oct 12th from Twitter Tools
  20. Re: Michael's Journey Back: I use to be one of those guys that believed in only lower frequency work. That cert.. http://bit.ly/LhmbS 3:32 PM Oct 11th from twitterfeed
  • Name Michael Thomas
  • Location Springfield. MO
  • Web http://www.buildm...
  • Bio Fitness coach. Devoting my life to helping others achieve super health.
146 Following 169 Followers 2 Listed
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