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mellierosey

@stefanpinto lol funny, funnyabout 8 hours ago from Tweetie in reply to stefanpinto
@michellej aw it IS cute!about 8 hours ago from Tweetie in reply to michellej
@localfruit what kind of artwork does brushes let u do?about 22 hours ago from Tweetie in reply to localfruit
@afuqua hey ur wedding's not for a year. :)about 22 hours ago from Tweetie in reply to afuqua
So true--> But options 4how u decide 2 xercise r alwys changing—n that’s good news 4 ny1 struggling 2 find the perfct wrkout RT @LucilaFitabout 22 hours ago from Tweetie
@healingsounds cool! When do they decide?about 22 hours ago from Tweetie in reply to healingsounds
Love Body Bar --> Body Bar workouts now available for download from iAmpify.com (@iAmplify): http://bit.ly/13AvgO RT @BodyBar7:31 PM Jul 13th from Tweetie
Yes!! --> "Movement is a medicine for creating change in a person's physical, emotional, and mental states." - Carol Welch RT @BodyBar7:30 PM Jul 13th from Tweetie
@localfruit have u gotten any firefighter inside scoop yet?7:28 PM Jul 13th from Tweetie
@afuqua mmmm. Don't make me get out of bed and start baking, now!7:25 PM Jul 13th from Tweetie in reply to afuqua
@michelewoodward I recently reconnected w/ friend from 16 yrs ago. Feels like no time at all! Love it!7:24 PM Jul 13th from Tweetie in reply to michelewoodward
Luv this --> I saw the angel in the marble and carved until I set him free.- Michelangelo RT @Iconic887:20 PM Jul 13th from Tweetie
@localfruit wow! Hey r u still drawing and keeping up those artistic chops?7:19 PM Jul 13th from Tweetie in reply to localfruit
@fearfuldogs wow, I had no idea. Yikes! Can't believe dog fighting exists. It was surprisingly alive in Kentucky.7:18 PM Jul 13th from Tweetie in reply to fearfuldogs
@outdoorsjunkie 4:30?! Alert and exercising?! That's superhuman! :)7:16 PM Jul 13th from Tweetie in reply to outdoorsjunkie
Thnking there's def a niche 4 pre/postnatal fitness that's neither stroller strides not boot camp. In process of coming up w/ NEW ideas!7:15 PM Jul 13th from Tweetie
@sandysommer I like the atmosphere and personality of all the restaurants in that group. Eve star, vermilion, rustico, tallula, buzz... Mmm7:12 PM Jul 13th from Tweetie in reply to sandysommer
Snoring baby on one side. Snoring dog on the other. Bliss!7:10 PM Jul 13th from Tweetie
Took doggie to Petco today and let her pick out a new toy :)1:33 PM Jul 13th from Tweetie
Isn't going to bother exchanging something at Walmart when the line at customer svc is out the door and no one's behind tfe counter!1:33 PM Jul 13th from Tweetie

Name Mellie Rose
Location back in DC-land (Northern VA)
Bio designer, energy healer, rugby, hash house harriers, web programmer, animal lover, fitness coach + enthusiast. transplant from DC/NOVA to KY + back again.

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