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meditation101

  1. Difficult places http://bit.ly/EISvI8:57 AM Jul 20th from web
  2. Meditate like nobody is watching; without taking a pose.6:24 AM Jul 15th from mobile web
  3. Listen to the Way of reality. Do not-doing. Fill yourself with life force. Act when needed.2:18 PM Jul 14th from mobile web
  4. Every moment is now. Every moment - be aware of what is now. Meditation no longer practice; but a total way of life-being.9:13 AM Jul 14th from web
  5. It's about compassion and love. That's why we meditate.6:51 AM Jul 14th from mobile web
  6. Now. Right now. Focus intently on where you are. On your body. In this space. Here. Watch everything. All around. Right now and here.10:00 AM Jul 13th from web
  7. Give praise for this day.7:34 AM Jul 13th from mobile web
  8. Cats teach mind fullness by example.9:29 PM Jul 12th from mobile web
  9. I tell you - it's the ordinary life that's extraordinary6:03 PM Jul 12th from mobile web
  10. Life and death are two sides of the coin of reality.7:41 AM Jul 12th from mobile web
  11. Twitter Zen - 140 characters keep mind simple and focused.7:14 AM Jul 10th from mobile web
  12. Attention! Here and now........1:52 PM Jul 9th from mobile web
  13. Walk this day; notice moments of distraction.6:49 AM Jul 9th from mobile web
  14. Presence is the fundamental point.6:10 AM Jul 8th from mobile web
  15. Meditation is deep. Mind's territory is infinite.6:47 AM Jul 7th from mobile web
  16. There is no quick fix, no special direct technique to get to nirvana. Do the work. That's all.1:11 PM Jul 6th from mobile web
  17. Take a long, slow, deep breath. Repeat again and again.6:49 AM Jul 6th from mobile web
  18. Nothing is as it seems.7:06 AM Jul 5th from mobile web
  19. Being is true, talking is not.7:05 AM Jul 4th from mobile web
  20. Take care of yourself; take time to smell the flowers; to let go all that cannot be done.9:31 AM Jun 28th from web
14 Following 128 Followers
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