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mbondesen

  1. Oh no, that pizza for lunch was not a good idea. Totally regretting it right now.
  2. @boomboomreed great contest! Great trick question. Have a great Thxgiving.
  3. @boomboomreed it's a great question, but is it Olympics as a Triathlete or can it be in any sport?
  4. @boomboomreed crap. Then I have to say Crowie, but I seemed to remember he was sick that year, but maybe I am wrong.
  5. @boomboomreed I am not so sure, but think Tim DeBoom is the male.
  6. @boomboomreed Michellie Jones is the woman
  7. My calves are really sore, but during the run I had moments where it was clear that I was running the way my body was designed to.
  8. 4:30am long run in Newton's. It was a transcendental experience. At times it literally felt like I was flying.
  9. There is no better tanning salon than an outdoor pool. Ah, the luxury of living in SoCal.
  10. I did not succumb, but damn, think I dropped my arms in the pool.
  11. Dear Culver City Plunge. I know u think ur all that with ur long course meters, but u do not intimidate me as I will demonstrate shortly.
  12. @jayprasuhn genius!!!
  13. Last night Sabine and I did a 550 piece puzzle. Maybe she's breaking out the 1000 piece one tonight???
  14. Just realized that my off-season means 2 workouts per day instead of 3, but more volume. So time wise off-season = reg season.
  15. So good to be back working and training. 5 days off is a looooooong time for me. But I am healthy again.
  16. 5am means gym and intervals. I AM BACK!
  17. I think @rappstar fueled up well with bacon this morning because he "smoked" it...congrats Jordan.
  18. Damn, my 6 year old just built the most complex Lego kit all by himself. Daddy's Lego skills are about to be obsolete.
  19. @beakerconcepts better than "out running when I should be home due to an unruly 5 year old."
  20. I don't understand why a photo of an ugly dude eating a french fry is going to make me buy Windows 7. Is it just too meta for me???