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mbondesen

  1. Carlos "hands of God" Morelo, just worked his magic on my legs. Now they're new again and ready for fartleks tomorrow 5:30am.
  2. I just had a wet dream about the Pinarello Dogma.
  3. @rappstar I just went through your most recent tweets: , Twilight, Ebay, Dodgeball, Normatec...@jsavege needs to save you. Quick.
  4. @jayprasuhn it was good times all around, and count me in!!! I will be out of my batch shortly. I will DM u and we can set it up.
  5. I know I've said this before, but SWEET MOTHER OF GOD, Blue Mountain Coffee is INSANE!!!
  6. @JerseyQuaker yay! Today is 70 and sunny. Just did 4 hours on the bike. No excuse not to get fit and fast now.
  7. @rappstar dude - this taper is making you do strange things. Thank God ur racing in less than a week :)
  8. What a gorgeous day in LA. Long ride with quick T-Run done. Now lunch with the family and maybe a bike ride w the kids later. No hills tho!
  9. @Islandman_ it was excellent. Sunshine and 19 degrees. Quick run off the bike and now lunch with the family.
  10. Quick coffee stop in Manhattan Beach 3 hours into my 4 hour ride.
  11. To celebrate my friend Derek's taper for IMAZ we are going to roll along PCH in the morning. And then I am doing Latigo Cyn!!!
  12. @MMAGRUDER1 it was ok. The kids enjoyed it.
  13. @jmikkelsen hope to see u @ Florida again!
  14. @jmikkelsen stellar time regardless.
  15. @jmikkelsen any 70.3's before on the schedule?
  16. At the premiere of Planet 51 with the boys. There's a guy with a night vision scope looking at me right now to make I am not pirating.
  17. @jmikkelsen you did amazing, especially given Kona was only a few weeks ago. U doing Challenge Copenhagen w. me?
  18. wow, @jmikkelsen just smashed the bike in Clearwater...hope the legs hold up buddy!
  19. GOOOOOO @juliedibens !!!!
  20. I want to take a moment and wish all my friends a blistering fast day tomorrow @ Clearwater.