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mayblaizink

  1. I just found out Allen Iverson retired.... ugh.
  2. The pleasure you get from life is equal to the attitude you put into it.... have to keep remembering that during rough and tough times.
  3. What I keep putting on repeat... "pork chops and apple sauce!!!" ... lol too, too funny!!! yeeeeaaahhhhh....
  4. K. Now, I get to chill with my glass of wine ... do my nutrition homework while I listen to the new Kimbo Price!!!
  5. Just finished Day #1 of the Nutrition & Wellness Specialist Course through @CanFitPro. Love it!!
  6. This 4 day December Transformation Series will demonstrate how you can activate and empower your core strength ...
  7. "Empower Your Core" or "Activate Your Core".... Not only does core training help you function more efficiently, it helps you look better!!
  8. @JohnnyMean looking title.. after a few hours of intense focus, the decision has been made to develop an HLF December Transformation Series.
  9. add this: http://lifestyle.ca.msn.com...
  10. @cynicalsmith keep strong! a cigarette is the stick of death... your health is your wealth. I feel ya, it took me 3 years to quit!!
  11. Here are my options so far... "Get to the Core" "Develop Your Centre of Power" "Fit for Function"... any other suggestions?
  12. NEED YOUR HELP TWITTER FRIENDS: Trying to find a theme for health expo that surrounds core training, posture, gait analysis & massage.
  13. MONDAY'S THOUGHT: A wonderful life is inspired by love and guided by knowledge. .... Love life. Live smart.
  14. Back to the NE / IND game...bye tweeple.
  15. Keep up the great work girls. Oh and to the filipina girls out there... fists up in the air and represent the Phils... Pacquaio! Pacquaio!
  16. Looking forward to attending @CanFitPro Nutrition & Wellness Specialist course next wk. Sexy Curve girls will be Cardioboxing with Coach V!
  17. participant #4: (my favorite) I will only have ONE chocolate bar a day ... and it will be DARK chocolate :)
  18. participant #2: My company has a running tab with Tim Horton's, which makes it easy to buy food there cuz it's free!! No more Tim's.
  19. participant #1: I don't eat enough in my day which is why my body feels so wiped out all the time!! I will ensure I eat breakfast each day.
  20. Reflecting on this wknd's Sexy Curves Bootcamp. Offered nutritional counseling. The 1 change some stated they will make this week ...