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mattgrayson

Home from our whirlwind Thomas and Friends adventure. Yeehah.about 20 hours ago from Tweetie
@ariel06 looks like a good start7:08 AM Jul 10th from Tweetie in reply to ariel06
Limped back in from an unsuccessful attempt to run — knee gave out after 3 steps. Applying heat pack and hoping rest will help.3:32 AM Jul 10th from Tweetie
Dunno what I did to my knee in my sleep last night, but it's been killing me all day today. Hopefully it'll feel better in the morning.6:07 PM Jul 9th from Tweetie
@ariel06 happy birthday dude6:54 AM Jul 6th from web
Awake from accidental nap and meditating on this quote http://bit.ly/tzSqk while the rest of the house sleeps. #firstimportance1:28 PM Jul 4th from Tweetie
Sitting on the backporch drinking coffee while the kiddos splash around in their pool.7:18 AM Jul 4th from Tweetie
Back from a solid 6 miles in 50:50. Longest run in quite a while http://bit.ly/78hnI5:30 AM Jul 4th from Tweetie
Back from grilling out and goofing off with the Rowlands.7:11 PM Jul 3rd from Tweetie
Comparing vacuum cleaners. How come no one told me adulthood would be this fun?7:48 PM Jul 2nd from Tweetie
Enjoying my last St. Terese's Pale Ale (imported from Asheville) and considering registering for the MRTC Road Race series6:32 PM Jun 30th from Tweetie
@ariel06 Thanks - I'd forgotten all about the coffee I fixed and then left sitting on the other desk.5:45 AM Jun 30th from Tweetie in reply to ariel06
@ariel06 turkey sandwich. would share but i already ate it all.11:07 AM Jun 29th from Tweetie in reply to ariel06
Oh, hey. Lunch time.10:04 AM Jun 29th from Tweetie
Mahler's Symphony No. 2 is keeping me motivated today http://bit.ly/g2Cc98:56 AM Jun 29th from Tweetie
@alinesjr Nice. Picked up a pair of last year's Brooks Adrenaline GTS 8's for $55 a couple weeks ago. My Adidas just didn't fit right.2:00 PM Jun 27th from web in reply to alinesjr
Finished UPS Ultimate 5K in 26:15. New PR, if only b/c it was my first race in 5 yrs. Was shooting for under 26 min., but started slow.7:22 AM Jun 27th from web
Up and going. Getting ready to go run the UPS Ultimate 5K.4:21 AM Jun 27th from Tweetie
@alinesjr 6K? Another cross country?4:19 AM Jun 27th from Tweetie in reply to alinesjr
Accidentally watched http://bit.ly/15vyZu and now have Billie Jean in my head. I can imagine no worse way to start a day.5:44 AM Jun 26th from Tweetie