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markplusplus

  1. wooooooooooooooooooooooooooooooooooooo hoooooooooooooooooooooooooooooooooooooooooooooooo 9:07 AM Jan 20th from web
  2. boo Rick Warren booo 8:51 AM Jan 20th from web
  3. is getting to bed early. First day back to work since June. 9:10 PM Sep 1st, 2008 from web
  4. Did WOD 080823 this morning. 18:14 as Rx'd. http://tinyurl.com/54sg8h 8:45 AM Aug 29th, 2008 from web
  5. drinking "coffee" on the porch. This crap is not cutting it. Sleepy. Need espresso ASAP. 5:36 AM Aug 25th, 2008 from web
  6. @WindAddict jealous about your Diane. I'm still waiting for that one. 21 HSPU is going to be rough. 12:09 PM Aug 19th, 2008 from web in reply to WindAddict
  7. is glad someone finally turned the AC on here in Seattle. 1:18 PM Aug 18th, 2008 from web
  8. went to bed after midnight. Work up at 5 AM with splitting headache. Caffeine addiction is a bitch. 6:21 AM Aug 17th, 2008 from web
  9. hit the track today and set a PR for the mile: 6:38. Not lightning fast, but I'm quicker at 30 than I was at 15 :) 1:00 PM Aug 15th, 2008 from web
  10. Tuesday: ring dips. Yesterday: 150 push ups. Today: shoulders crispy as hell. http://tinyurl.com/65fw7l 4:25 PM Aug 14th, 2008 from web
  11. just got some ART from Dr Neno. Shoulder feels great. 11:33 AM Aug 13th, 2008 from web
  12. crossfit tonight was a couple of 800 m sprints followed by a mile. 7:40 PM Aug 6th, 2008 from web
  13. thinking about going back to bed 7:53 AM Aug 6th, 2008 from web
  14. just finished pressure washing his patio and his toe. The toe hurt. 4:59 PM Aug 5th, 2008 from web
  15. @WindAddict you did Fight Gone Bad! Awesome! 11:37 AM Aug 5th, 2008 from web in reply to WindAddict
  16. is nursing a sore shoulder. 11:04 AM Aug 4th, 2008 from web
  17. is not working, that's for damn sure :) 7:39 AM Jul 31st, 2008 from web
  18. Today's Fight Gone Bad: 286. The big three still eludes me. 12:12 PM May 28th, 2008 from web
  19. testing twitter support in alert thingy 5:52 AM Apr 17th, 2008 from web
  20. Waking up with a headache is no fun... 5:19 AM Apr 15th, 2008 from Twitterrific