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markofarabia

  1. Good 5hrs out on the bicycle this am...jozie altitude & hills are nasty, but Vida's coffee is still da bomb!!!
  2. Merry Xmas all u TweetPeople!!! Anyone up for an epic ride around Jozi on Boxing Day let me know...will be good to catch up!!!
  3. training done 4 the day: 60km enduro blast thru desert on the motob & 50km of the Argus done on the trainer ... feels good! now admin time!!
  4. @Santacruzrulz it runs thru a chiller plant!!!
  5. Misty morning in the desert today ... Looks surreal! http://tweetphoto.com/6944735
  6. @alexanderharris 4sho Mr H. Bring it on man!!
  7. Great 60km enduro route scouted thru desert yesterday! bikes r fueled & ready to rumble after work today... c if we can beat the dark!!!
  8. one week to go & its holiday time ... bring on summer in SA!!!!!
  9. RT @AndrewMclean: Alan van Heerden's memorial service will be at 10am this Saturday at Fourways Memorial park. I will put a map + detail ...
  10. damn, waiting 4 a 7pm meeting! its right in the middle of training time ... guess will have to have an easy spin on the trainer after!!
  11. good week on the bike & good 4hrs w the gang in abu dhabi this am. legs are feeling it 2night! time to sleep... 2morro is a new week!!!
  12. technology rocks - I'm in the middle of the Arabian desert, but i just finished riding the Cape Argus cycle tour!!!! Legs r feeling good!!
  13. ... see if last weeks Cape Town training paid off!!!
  14. good gym session done, still got 2hr ride tonight!!! 220km cost-2-coast road race coming up on friday... hope the legs r up 2 it! will ...
  15. @alexanderharris hey alex, u guys must give it horns ... pics???
  16. Last day in Cape Town today...damn! Great company & good ridin! Nice spin out over Chapmans this am. Legs r feeling good, will c nxt week!!
  17. @alexanderharris well done alex ... must be an awesome feeling!
  18. Milan San Remo done! Felt rather good actually, but for now ... sleep!!!
  19. man i'm feeling lazy now ... how am i gonna get thru 2.5hrs riding! MTB thru the desert or Argus on the trainer??? What to do ...
  20. @michellecound I'd say down ... looking good!