markofarabia
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Good 5hrs out on the bicycle this am...jozie altitude & hills are nasty, but Vida's coffee is still da bomb!!!
2:31 AM Dec 27th
from web
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Merry Xmas all u TweetPeople!!! Anyone up for an epic ride around Jozi on Boxing Day let me know...will be good to catch up!!!
2:25 AM Dec 24th
from web
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training done 4 the day: 60km enduro blast thru desert on the motob & 50km of the Argus done on the trainer ... feels good! now admin time!!
8:21 AM Dec 22nd
from web
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@ it runs thru a chiller plant!!!
5:42 AM Dec 22nd
from web
in reply to Santacruzrulz
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Misty morning in the desert today ... Looks surreal!
7:50 PM Dec 21st
from UberTwitter
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@ 4sho Mr H. Bring it on man!!
2:30 AM Dec 20th
from web
in reply to alexanderharris
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Great 60km enduro route scouted thru desert yesterday! bikes r fueled & ready to rumble after work today... c if we can beat the dark!!!
1:24 AM Dec 20th
from web
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one week to go & its holiday time ... bring on summer in SA!!!!!
10:32 AM Dec 19th
from web
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RT @: Alan van Heerden's memorial service will be at 10am this Saturday at Fourways Memorial park. I will put a map + detail
...
7:06 AM Dec 16th
from web
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damn, waiting 4 a 7pm meeting! its right in the middle of training time ... guess will have to have an easy spin on the trainer after!!
6:32 AM Dec 14th
from web
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good week on the bike & good 4hrs w the gang in abu dhabi this am. legs are feeling it 2night! time to sleep... 2morro is a new week!!!
8:44 AM Dec 11th
from web
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technology rocks - I'm in the middle of the Arabian desert, but i just finished riding the Cape Argus cycle tour!!!! Legs r feeling good!!
10:23 AM Dec 8th
from web
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... see if last weeks Cape Town training paid off!!!
2:06 AM Dec 6th
from web
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good gym session done, still got 2hr ride tonight!!! 220km cost-2-coast road race coming up on friday... hope the legs r up 2 it! will ...
2:05 AM Dec 6th
from web
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@ hey alex, u guys must give it horns ... pics???
11:07 AM Dec 5th
from web
in reply to alexanderharris
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Last day in Cape Town today...damn! Great company & good ridin! Nice spin out over Chapmans this am. Legs r feeling good, will c nxt week!!
4:17 AM Dec 3rd
from web
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@ well done alex ... must be an awesome feeling!
2:45 AM Nov 18th
from web
in reply to alexanderharris
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Milan San Remo done! Felt rather good actually, but for now ... sleep!!!
10:47 AM Nov 17th
from UberTwitter
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man i'm feeling lazy now ... how am i gonna get thru 2.5hrs riding! MTB thru the desert or Argus on the trainer??? What to do ...
6:16 AM Nov 17th
from web
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@ I'd say down ... looking good!
6:14 AM Nov 17th
from web
in reply to michellecound
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- Name mark joyce
- Location Abu Dhabi-UAE/Johannesburg-SA
- Bio Training for the TDF I ride inside my head, trying to captue that 'once-in-a-lifetime' photo, & enjoying it all ...
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