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mariematteson

  1. If you are interested in healthy eating, avoid shopping in the center aisles & end caps, healthy choices are on the perimeter of the store.
  2. Five Body Parts You May Be Able to Regrow Soon(ish): http://bit.ly/2RRQao via @addthis
  3. Caution to those using CLA as essential fatty acid as it is an estrogen blocker and may cause an imbalance in a female system!
  4. great new photos from Ken Webb and Be Creative Studios, they'll be up on FB monday!
  5. my new site went live! thanks @maplest visit www.mattesoncommunications.com
  6. A way to motivate you to focus on health is to create a vision board for health. Make a collage of pictures & affirmations. See it daily.
  7. Is helping teens and tweens with emotional intelligence and emotion regulation today! I love my job!
  8. @BBJmarketing thanks for following!
  9. @thebodyknows has great information for women regarding hormones, weight loss and stopping the aging process!
  10. Keep your arteries clean & blood flowing your brain, eat a diet rich in plant-based foods.
  11. working on the fan pages for mattesoncommunications with @MapleSt
  12. Try Mind~Body Therapy for stress http://tinyurl.com/pmvy74 http://tinyurl.com/yfr762e
  13. Interested in achieving optimal health? pay attention 2 quality of food you eat. Food closer 2 its natural state is better 4 your body
  14. Bellingham... Check out Brewed Awakening's New Look on Iowa Street!
  15. Health Care Reform U R In Charge of... Kinesiology - What It Is an show by AlternativeHealing on #BlogTalkRadio - http://tobtr.com/s/721117
  16. fenugreek and cinnamon are natural blood sugar reducers
  17. Exercise is king, nutrition is queen -- put them together and you've got a kingdom. Jack LaLanne
  18. Exercise regularly & replace white flour, sugar & devitalized foods w/ live, organic natural food begin 2 feel better immediately.
  19. Hey Bellingham Check out http://www.aheadofthecurves... Fabulous fashion specifically for you, on a budget! I feel amazing!
  20. 15 minute hypno-power nap can feel like 3 hours of sleep. Use it everyday for some amazing results, many you never expected in your life!