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mannatech

  1. Staycations are the new family road trip. Thinking about planning one this summer? 7 great tips from Health.com http://is.gd/1u05q
  2. A Tweet too far? Boy in KC,MO has surgery, parents updated around the world in Mongolia by Live Tweets from the OR. http://tiny.cc/8DkDQ
  3. Cool MSN site breaks down common recipes by ingredient and gives heathier alternatives http://bit.ly/s5Bd3 A better brownie? I'm in!
  4. Want to be a "greener" runner? How about shoes made from CD's, water bottles, and sofas? http://bit.ly/HkS1M
  5. Did everyone catch the great piece on GMA this morning touting the resurgence of direct selling? Check it out: http://abcnews.go.com/GMA/
  6. Great Q&A from NYT Health blog on the importance of eating for exercise: http://is.gd/1lHzf
  7. Study shows compound in red apples, onions, berries, cabbages, broccoli, green/black teas, can boost exercise endurance http://is.gd/1jbgk
  8. RT @nytimeshealth: Vital Signs: Aging: Remaining Socially Active Aids Motor Skills http://bit.ly/5Kfzj
  9. Down economy signals enrollment decreases at sleepaway/daycamps and more kids in your 'hood this summer: http://is.gd/1ikoz
  10. Myth BUSTED: Coffee doesn't give you bad breath, well, mostly: http://is.gd/1eKkX
  11. Recipes that upgrade junk food with healthy mix-ins: http://is.gd/1bY4e I want to try the "Hambulgur": Ground meat and bulgur wheat patties
  12. Most men found deficient in key nutrients- great tips to boost your levels through supplementation and diet: http://is.gd/1ao2A
  13. Enjoyed a spa day (well, 2 hours) this weekend & had a great salad while there. More healthy spa-themed recipes: http://tinyurl.com/mxsq59
  14. Study shows people buy bottled water not because it's healthy, but because it's easy!http://is.gd/16EAZ
  15. Thank goodness, I don't need to feel bad about that ritual morning cup of coffee! http://is.gd/15F6Q
  16. "Stress Eating" rises during recession. Don't let it happen! A healthy diet and exercise > those bag of chocolates! http://is.gd/14wcF
  17. Recent study backs up what I've always believed: A purpose in life might make you live longer http://bit.ly/9lk9l
  18. Great article on interval cardio training, if you've never tried it, it's hard, but works. http://snipr.com/jq5on
  19. How to find the perfect fitting jeans; even applicable to guys, I promise! http://short.to/epde
  20. Get your beauty sleep! It could do your heart wonders too: 1 missed hour of sleep raises BP risk by 37 pct over 5 years http://short.to/epcn