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malikshakur

  1. set a goal to workout 16 times in 4 weeks http://nikerunning.nike.com/n/g/en_US/872999044/1745469219/?sitesrc=twit_ab_plus 43 minutes ago from Nike Application
  2. ran 4.65 mi on 12/23/2009 at 9:04 PM with a pace of 17'13"/mi http://bit.ly/4SOwKw about 1 hour ago from Nike Application
  3. @asmith246 @justsnee let's do I you know I'm swim 7:27 PM Dec 19th from Echofon in reply to asmith246
  4. ran 1.4 mi on 12/16/2009 at 10:10 PM with a pace of 31'05"/mi http://bit.ly/5F2JSc 3:37 PM Dec 18th from Nike Application
  5. ran 2.27 mi on 12/15/2009 at 10:50 PM with a pace of 30'28"/mi http://bit.ly/4B3bBa 12:54 AM Dec 16th from Nike Application
  6. ran 2.15 mi on 12/7/2009 at 9:12 PM with a pace of 1:03'00"/mi http://bit.ly/5iHUhT 11:53 PM Dec 8th from Nike Application
  7. ran 0.04 mi on 12/5/2009 at 9:02 PM with a pace of 22:47'12"/mi http://bit.ly/5905XQ 10:55 PM Dec 5th from Nike Application
  8. ran 0.85 mi on 12/2/2009 at 9:53 PM with a pace of 1:02'34"/mi http://bit.ly/4CYmGZ 12:07 PM Dec 5th from Nike Application
  9. ran 0.07 mi on 11/30/2009 at 9:34 PM with a pace of 17:37'44"/mi http://bit.ly/6Yb0Yl 2:44 PM Dec 2nd from Nike Application
  10. ran 1.63 mi on 11/23/2009 at 9:02 PM with a pace of 41'35"/mi http://bit.ly/7WPbR0/?sitesrc=twit_ab_plus 1:11 PM Nov 25th from Nike Application
  11. Can someone tell me why Bill O'Reily this morning talked about the lack of talent Lady GaGa and Rohanna has 9:00 AM Nov 25th from Echofon
  12. @justsnee @druescott so as I sit in this meeting the HNIC pull out a sidekick it's time for me to kick rocks down the block 8:06 PM Nov 23rd from Echofon in reply to justsnee
  13. @MuzikHand that's right 4:21 PM Sep 21st from Echofon in reply to BOOK_LIGHTHOUSE
  14. EID MURBARK 5:03 AM Sep 20th from Echofon
  15. I had a great interview with Businessweek today. About to have my second interview with Music Variety 1:38 PM Jul 29th from web
  16. I was interview today by Sirius News about my plan and why my plan works. I have 32 days to go before I know so I'm pushing hard 5:51 PM Jul 27th from web
  17. As I sit here at pray I am reminded of what really matters 1:18 PM Jul 24th from Echofon
  18. Well i know have two clients that I've gotten book deals for. The new book is called My life as a QVC host and other greatest hits 1:13 PM Jul 13th from web
  19. what's going on world. The goal this week is to get several meeting with Sirius XM and the FCC and show them the new plan 1:12 PM Jul 13th from web
  20. Check me out tonight on blogtalkradio. http://bit.ly/YGRqA 6:29 PM Jul 8th from web
  • Name Malik Shakur
  • Location Los Angeles
  • Web http://www.indepe...
  • Bio On the plains of indecision lies the bones of countless millions who at the dawn of victory, chose to wait and in their waiting DIED
122 Following 74 Followers 2 Listed
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