m3mc
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brekky: banana, low fat yogurt, coffee with cream
5:36 PM Dec 13th
from TwitterGadget
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weight is down,.. mood mediocre..
2:40 AM Dec 11th
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brekky: 2 pcs of wheat bread, strawberry jam, 1/2 banana, yogurt, coffee
5:22 PM Dec 9th
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lunch: rice ball and seaweed... not much of an appetite still..
11:45 PM Dec 7th
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lunch: mushroom soupy rice.. not much of an appetite today.
9:56 PM Dec 6th
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happy friday world!! today will be a good day :)
5:42 PM Dec 3rd
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short workout today: strength 30 min, walking 20 min
11:03 PM Dec 2nd
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brekky: blueberry bagel, 1/2 banana, low fat yogurt, coffee
7:06 PM Dec 2nd
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today's meals: so far so good... but currently feeling very, very munchy
1:06 AM Dec 2nd
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doing well with eating and exercise!! :)
10:32 PM Nov 30th
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@ mahahahaha nice one :)
6:01 PM Nov 29th
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in reply to beverlychang
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morning world (from tokyo)!! thought this morning: what would i do if i KNEW i could not fail?
4:31 PM Nov 29th
from TwitterGadget
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doing well this week but have yet to update my blog! im still here!! :> :>
1:09 AM Nov 27th
from TwitterGadget
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working my way down the scale...
12:30 AM Nov 26th
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breakfast: ham+cheese+ and lettuce sandwich, low fat yogurt, coffee
5:09 PM Nov 24th
from TwitterGadget
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brekky: beef rice ball, seaweed, yogurt, coffee w/ cream
4:58 PM Nov 23rd
from TwitterGadget
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yday's wkout: body pump 60min, spinning 45min
11:48 PM Nov 21st
from TwitterMail
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brekky: low fat yogurt, natto handroll, coffee w/ cream
4:54 PM Nov 19th
from TwitterGadget
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feeling fat thursday..
12:26 AM Nov 19th
from TwitterGadget
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breakfast: steamed bread (black tea flavoring), low fat yogurt, 1 banana, coffee with cream
4:46 PM Nov 17th
from TwitterGadget
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- Name my3monthchallenge
- Location Tokyo, Japan
- Web http://my3monthch...
- Bio My journey to the dream body that I've always wanted. Every 3 months a check point.
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