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luoyegongfu

  1. very nice knife defense clip http://bit.ly/7KimRq 10:10 AM Dec 20th from Facebook
  2. very cool stuff! http://bit.ly/4n39at 2:25 AM Dec 19th from Facebook
  3. Healthy Fast Food! Another Great nutrition tip by Dr. George. http://bit.ly/7dlfPz 6:55 PM Dec 14th from Facebook
  4. funny, yet true regarless of the art you train! http://bit.ly/5KHX0u 4:24 PM Dec 10th from Facebook
  5. @JenniferCoxc i'm sure you'll be very bored by my strictly topical tweets. =-D 4:42 PM Dec 4th from web in reply to JenniferCoxc
  6. Local Freinds of FLKF Martial Arts of Tempe, AZ http://bit.ly/8qqmp2 4:29 PM Dec 4th from Facebook
  7. Dr. George used to be my chiropractor before he moved to LA. Awsome and very knowledgable guy. A true healer and... http://bit.ly/5W5fGL 10:55 AM Dec 4th from Facebook
  8. thought this one was interesting. it's kind of where i'm at with regards to strength trainign myself (i.e. lift... http://bit.ly/5kYS5W 1:38 PM Nov 29th from Facebook
  9. I posted 8 photos on Facebook in the album "fun stuff" http://bit.ly/EbYPo 4:45 PM Nov 21st from Facebook
  10. tonights workout. sprints (w/ the kids) and KB snatches. http://bit.ly/1GiWnS 6:15 PM Nov 18th from Facebook
  11. http://bit.ly/2uw6dH 3:54 PM Nov 18th from Facebook
  12. one finger zen... http://bit.ly/2pVx8w 3:39 PM Nov 16th from Facebook
  13. just a little bit of the 21 form by Master Sam F.S. Chin (my Sifu) http://bit.ly/3DiQLe 3:37 PM Nov 16th from Facebook
  14. as an instructor, motion analysis is a big part of what you do. i thought this promotional video of a gait... http://bit.ly/1GO2Rw 8:35 AM Nov 15th from Facebook
  15. the japanese sure know how to garden! i love the japanese aesthetic. did i spell that right? =-D http://bit.ly/sPqIm 8:25 AM Nov 15th from Facebook
  16. @Meditation_Hive WTF? Lol! That reads like it was written by a bot. 10:55 PM Nov 14th from TwitterBerry
  17. Free Movie Passes for FLKF Students! http://bit.ly/4go9TS 4:50 PM Nov 13th from Facebook
  18. I posted 31 photos on Facebook in the album "Feast of Champions 2009" http://bit.ly/26qtxK 4:47 PM Nov 13th from Facebook
  19. updated class schedule! http://bit.ly/2CanSv 9:15 PM Nov 11th from Facebook
  20. Check this video out -- Internal Strength and Relaxation Demo 1- FLKF Martial Arts of Tempe AZ http://bit.ly/5Jlrn 4:07 PM Nov 11th from web