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luileo56

  1. If you are still interested in the ING Miami Marathon or Half on Jan, 31 2010. You can still register. http://tinyurl.com/ydcrh2a
  2. Good morning, ran in my Newton shoes again this morning. I am getting used to the shoes, they say it takes a few runs.
  3. Looking forward to running in my Newton Shoes in the morning!
  4. My Newton shoes are working well. Had a good 4 mile run this morning.
  5. @sirisaac Ran in my Newton shoes last night. My legs feel great today! http://www.newtonrunning.com/
  6. Had a great time at Runners Depot. Met triathlete Chris Legh and learned a lot of new tips for training during his presentation.
  7. I decorated my fire place for Christmas. Hope this brings some Christmas cheer! http://pk.gd/KM1
  8. Guess what we got to the 15th hole tee box and a big old iguana was in the way! http://pk.gd/KMT
  9. South Florida runners don't forget to register for the for The Rotary Club of Weston Run for Tomorrow on Dec 13: http://tinyurl.com/y8nobm9
  10. I am looking forward to tomorrow night. I was invited to meet triathlete Chris Legh! He logged over 85 worldwide professional race wins.
  11. Looking for a fun round of golf tomorrow at the Palm's Golf course with my friends.
  12. Fun 4 mile run this morning with friends.
  13. Looking forward with running with my friends tomorrow on the broadwalk on Hollywood Beach!
  14. It's amazing to me how fast you loose your endurance if you don't keep up your training. It's harder to get it built back up!
  15. @bellrunning Good luck today, have a great race!
  16. If you have an iPhone & want Track your route, Plot pictures taken & upload pictures to Twitter try EveryTrail: http://tinyurl.com/52gkex
  17. Now that Lance Armstrong is considering Ironman Kona Hawaii, here is a must see video: http://tinyurl.com/y8jk9le
  18. Good morning! I am working on my running web site. Hope to have the link up soon on my Twitter page.
  19. RT @OasisandAllure: What an all-star line up, http://twitpic.com/rpl07! Stay tuned- more inaugural images to be added to www.oasisofthes ...
  20. @Cool_Running If you are new to running & need a running plan this might help you out. http://tinyurl.com/4gtmz