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luileo56

  1. If you are still interested in the ING Miami Marathon or Half on Jan, 31 2010. You can still register. http://tinyurl.com/ydcrh2a about 12 hours ago from web
  2. Good morning, ran in my Newton shoes again this morning. I am getting used to the shoes, they say it takes a few runs. 5:46 AM Dec 14th from web
  3. Looking forward to running in my Newton Shoes in the morning! 3:31 PM Dec 13th from Twitterrific
  4. My Newton shoes are working well. Had a good 4 mile run this morning. 6:24 AM Dec 12th from web
  5. @sirisaac Ran in my Newton shoes last night. My legs feel great today! http://www.newtonrunning.com/ 4:59 AM Dec 11th from web
  6. Had a great time at Runners Depot. Met triathlete Chris Legh and learned a lot of new tips for training during his presentation. 6:55 PM Dec 9th from web
  7. I decorated my fire place for Christmas. Hope this brings some Christmas cheer! http://pk.gd/KM1 1:50 PM Dec 9th from Pikchur
  8. Guess what we got to the 15th hole tee box and a big old iguana was in the way! http://pk.gd/KMT 11:28 AM Dec 9th from Pikchur
  9. South Florida runners don't forget to register for the for The Rotary Club of Weston Run for Tomorrow on Dec 13: http://tinyurl.com/y8nobm9 6:46 PM Dec 8th from web
  10. I am looking forward to tomorrow night. I was invited to meet triathlete Chris Legh! He logged over 85 worldwide professional race wins. 6:36 PM Dec 8th from web
  11. Looking for a fun round of golf tomorrow at the Palm's Golf course with my friends. 6:31 PM Dec 8th from web
  12. Fun 4 mile run this morning with friends. 5:14 AM Dec 8th from web
  13. Looking forward with running with my friends tomorrow on the broadwalk on Hollywood Beach! 7:16 AM Dec 7th from web
  14. It's amazing to me how fast you loose your endurance if you don't keep up your training. It's harder to get it built back up! 6:30 AM Dec 6th from web
  15. @bellrunning Good luck today, have a great race! 5:36 AM Dec 5th from web
  16. If you have an iPhone & want Track your route, Plot pictures taken & upload pictures to Twitter try EveryTrail: http://tinyurl.com/52gkex 4:52 AM Dec 4th from web
  17. Now that Lance Armstrong is considering Ironman Kona Hawaii, here is a must see video: http://tinyurl.com/y8jk9le 6:23 AM Dec 3rd from web
  18. Good morning! I am working on my running web site. Hope to have the link up soon on my Twitter page. 5:25 AM Dec 2nd from web
  19. RT @OasisandAllure: What an all-star line up, http://twitpic.com/rpl07! Stay tuned- more inaugural images to be added to www.oasisofthes ... 7:04 AM Dec 1st from web
  20. @Cool_Running If you are new to running & need a running plan this might help you out. http://tinyurl.com/4gtmz 6:11 AM Dec 1st from web
  • Name Louis Novaro
  • Location South Florida
  • Bio You should never let an opportunity pass you by in life, you may never get a second chance! Love Triathlons, Running, Golfing, Travel & anything  Mac!
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