lpirog
The food is fabulous in Greenport. Lots of seafood. It's a challenge to not eat too much. Been doing a lot of walking...Hope that helps...
| lpirog I'm in Long Island visiting in-laws! We're in Greenport on the North Fork. It's beautiful! |
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| lpirog Posted a new article, the first in a series on low calorie snacks. Started with dairy. http://www.womenandweight.com |
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| lpirog Currently Browsing: http://tinyurl.com/5o8wf8 |
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| lpirog @everydayfooddeb Cook with low cost whole grains. Save money. Heart healthy. Oats, barley, brown rice, quinoa... Use a rice cooker |
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| lpirog @everydayfooddeb Limit purchases processed & pre-prepared food. Cook fresh foods in quantity and appreciate "planned-overs" (left-overs) |
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| lpirog Absolutely love the food photography by La Tartine Gourmande. See photos posted on my tumblr blog http://loripirog.tumblr.com Mmm... |
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| lpirog 2 hours to Gainesville, GA by rental car, 2 days + 2 nights train travel, bus from Chicago to Iowa City, drove 5 hours, reached Ames. Home! |
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| lpirog Posted my recipe for Low Fat Blueberry Bran Muffins http://tinyurl.com/6pagxr |
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| lpirog Can trains get through next few days? If I leave my car at the Ottumwa train starion will it be engulfed by flood waters before I return? |
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| lpirog Almost the entire state of Iowa experiencing serious floods or flood watches. More rain on the way. Bridges closed. Railways washed out... |
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| lpirog Currently Browsing: http://tinyurl.com/6hs96z |
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| lpirog Reading a fascinating column on the future of digital information, books, and intellectual property http://snipurl.com/2eolb |
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| lpirog @LynnTerry Just learned it is your birthday today. Hope it's been wonderful! |
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| lpirog @LizardWisdom Only 102 degrees! Sheesh! Upper 90's is considered to be a heat wave in Iowa. May need to rethink how I feel about Iowa... |
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| lpirog @mindykoch Thanks for wishing me well on my trip. I'm so excited I feel like a little kid. Can't wait for my adventure by train! |
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| lpirog @dreadlocks Glad to hear you like the vegan snack option! I have lots more low calorie snack ideas to share. Sorry I missed your message. |
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| lpirog @LizardWisdom I've been too busy for my own good. Didn't realize I had a message from LizardWisdom about a month ago. How hot is it today? |
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| lpirog Planning nutritious portable meals and snacks to save a little money for two days and nights by train. Ottumwa, Iowa to Gainesville, GA. |
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| lpirog Finalized my travel plans for a two-day train trip each way...Time to visit my mother again and the plane fare is getting out of my reach... |
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