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LowGIWeightLoss

  1. How to avoid overeating at your christmas parties! http://ow.ly/LK0A
  2. Some great Italian Low GI recipes! http://ow.ly/LGSv
  3. Get a pedometer to measuer how much exercise you do actually do in a day! http://ow.ly/LJvK
  4. http://ginews.blogspot.com/2009/12/talking-turkey-with-prof-trim.html
  5. Kirsty Alley tries to lose weight...again.....http://ow.ly/LJqm
  6. Using twitter from my e71 now..pity I cannot add pictures. Need iphone for that!
  7. I always have a pig-out day.... http://ow.ly/Awsk
  8. Over the counter diet pills: Do they work? According to the Mayo clinic, there is no conclusive results... http://ow.ly/AvY5
  9. Micheal Moore loses 70 pounds. Well done Michael! Some great tips from him here... http://ow.ly/AvSX
  10. New 2010 Low GI Shoppers Guide http://ow.ly/Avvz
  11. New Study: Modest lifestyle and weight loss changes can help prevent diabetes http://ow.ly/AvxX
  12. FREE online Low GI Weight loss bootcamp - some great info http://ow.ly/AvwX
  13. Getting people healthy so they have motivation to find a job....wish they would implement this here in Australia! http://ow.ly/Avwn
  14. Simple Tips for Low GI Eating http://ow.ly/Avv4
  15. Apples, pears, peaches, citrus fruits and kiwi fruit are all low GI, which means they release sugar slowly into the blood http://ow.ly/Avth
  16. Vegetable Chilli recipe - quick, tasty and cheap http://ow.ly/Avl1
  17. It’s not just how much you eat, but when you eat it, that influences weight gain> new study http://ow.ly/ApNJ
  18. Consuming a Mediterranean style diet is more effective for diabetes management than a low-fat diet http://ow.ly/ApLs
  19. Metabolism and Weight Loss...a good article by the Mayo Clinic http://ow.ly/wYeA
  20. Why do we crave sweeties? http://ow.ly/wYcO