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LoniWorksItOut

  1. hanging with THE BIGGEST LOSER!!! congrats Danny!!! 4:14 PM Dec 9th from mobile web
  2. Best, healthiest breakfast ever? Brown rice cereal, agave and almond milk! I swear, its sooo good! Bon appetit! 8:24 AM Dec 5th from web
  3. @CoachKennedyH20 Well go you!! LOVE the confidence too ;) Hope to be there soon myself! 11:37 PM Dec 4th from web in reply to CoachKennedyH20
  4. Guys, I am obsessed with learning to jump rope like a boxer!! Bill had me jump Wednesday and today, gifted me with my very own! Any tips? 2:01 PM Dec 4th from web
  5. @CoachKennedyH20 HAHAHA LOVE THIS INSPIRATION!!! How often do you swim? You must have amazing arms and back muscles! 2:00 PM Dec 4th from web in reply to CoachKennedyH20
  6. @alexianewton123 I used to also!! But now Im using MUCH heavier weights (bc my trainer @workoutwithbill is awesome) Im guilty of it! OOPS! 1:58 PM Dec 4th from web in reply to alexianewton123
  7. @BellaPRAmanda THANKS! I'll email you to discuss!! xo 1:53 PM Dec 4th from web in reply to BellaPRAmanda
  8. HATE when boys wear cologne to the gym! I was practically choking on it during my sprints this morning! Have any other gym pet peeves? 9:54 AM Dec 3rd from web
  9. Still excited that I was jumproing this morning! 5:20 PM Dec 2nd from web
  10. RT @tweetmytwits: @LoniWorksItOut Noted! Try the Twilight soundtrack when you're on the eliptical. Doubles your heart rate! :0) 4:36 PM Dec 2nd from web
  11. @tweetmytwits Switch up your playlist! I always think that Tool and Queens of the Stone Age are great for weight training! 11:31 AM Dec 2nd from web in reply to tweetmytwits
  12. Rocking out to GREEN DAY at the gym!! 4:57 AM Dec 2nd from web
  13. @lizgem I've actually never seen HS musical! Think its worth my 2 hrs, or just download the song and be done with it? 4:23 AM Dec 2nd from web in reply to lizgem
  14. anyone have a song they love working out to? i need a new gym playlist! 6:01 PM Dec 1st from mobile web
  15. thanks so much to all the new followers! i love your feedback and support! xoxo 5:16 PM Dec 1st from mobile web
  16. love Fuze Slenderize in Strawberry Melon! The GIANT bottle is only 10 calories! Yummm. 4:32 PM Dec 1st from web
  17. @tweetmytwits Just want to be able to do more, wear more, and feel better--which I'm sure we all do. If I can do it, you can too! xo 1:47 PM Dec 1st from web in reply to tweetmytwits
  18. @nolahainamaiau Thanks! xo 1:46 PM Dec 1st from web in reply to nolahainamaiau
  19. Check out the post thanksgiving post! http://www.okmagazine.com/loniworksitout 1:39 PM Dec 1st from web
  20. hope you all had a happy healthy thanksgiving! count your blessings and dont take anyone or anything for granted--give thanks everyday! 8:58 PM Nov 26th from mobile web