ljgroves
-
Thanks coach Phil for the good "cardio" bike session. Between last night's events and this ride, no more clean towels in the house.
about 14 hours ago
from web
-
Enjoying the company of the Campbell brothers at the breakfast table. Something still smells "off" but they are both in good shape.
about 17 hours ago
from web
-
Adam is on bathroom floor. It's not pretty in there. Stag day is complete.
12:34 AM Dec 19th
from web
-
Thanks @ for sending the live (and very disturbing) photo of Adam at the bar. Oh dear, I am worried..
10:02 PM Dec 18th
from web
-
RT @: - And so it continues at 7pm
7:12 PM Dec 18th
from web
-
Adam has some coffee in him and is feeling better. We're off for a short run before his stag day continues at the pub...
4:10 PM Dec 18th
from web
-
That was hilarious. Adam was kidnapped for 'bachelor day' by 5 masked men...from our bed at 6am! A little scary, but funny.
6:30 AM Dec 18th
from web
-
Home sweet home :-)
11:16 PM Dec 15th
from web
-
FYI the "porridge" at the Holiday Inn breakfast buffet is actually gravy with ground beef bits. I have lost my appetite!
7:23 AM Dec 15th
from web
-
@ It was Tour de North Boulder... not too exciting. First ever Boulder road run for me. Should have brought snowshoes and gone UP!
7:29 PM Dec 14th
from web
in reply to MarkyV
-
Wow, what an informative day. Positive changes for bike position (and comfort!) and one small but important run adjustment. Yay, Boulder!
4:28 PM Dec 14th
from web
-
@ oh, I think Saucey & I know about that ice magic filth...
6:31 AM Dec 14th
from web
in reply to Mirindacarfrae
-
In Boulder, straight to Sherpa's. Yum. Excited for tomorrow, bike & run analysis and double run day. Snow + trails!
7:23 PM Dec 13th
from web
-
Morning run in the darkness. Love to watch the city wake up. Now.. BOULDER!!!
7:41 AM Dec 13th
from web
-
@ vincent, I have packed everything warm I own, but yes I will still FREEZE. Medium!
7:11 PM Dec 12th
from web
in reply to Mirindacarfrae
-
Ok, I cannot lie to myself... wasting time on Facebook is not an important task.
6:43 PM Dec 12th
from web
-
I should really be packing for Boulder but keep finding other "important" things to do. Packing a bike is never fun.
6:40 PM Dec 12th
from web
-
Harder than it looked on paper.. 40 x 1'. Good thing dog show was on tv to keep me entertained.
11:24 AM Dec 12th
from web
-
Riding the trainer. But first must plug in Christmas tree. I love a festive house!!
9:44 AM Dec 12th
from web
-
Dark, chilly run to start the day. I forgot what it feels like to get out of bed and go before coffee & breakkie.
7:52 AM Dec 10th
from web
|
|