littleforeigner
- @Koichi2000 完走おめでとう！順位もいいですね。おつかれさまでした。今北丹沢後 広島へ帰る途中です。about 8 hours ago from Tweetie in reply to Koichi2000
- @slicesofsoup Looking longingly at the Shizuoka Mountains right now as I whizz past in the shinkansen.about 9 hours ago from Tweetie in reply to slicesofsoup
- @tokyotimes at least he's *in* the toilets.about 9 hours ago from Tweetie in reply to tokyotimes
- Drank 3 liters sports drink, 1.5 liters water, sucked down 10 energy gels & ate a banana in today's race. Felt like vomiting for most of it.about 10 hours ago from Tweetie
- @misstalksalot Nice one Em!about 11 hours ago from Tweetie in reply to misstalksalot
- @IvanGiesbrecht Thanks. Wouldn't say enjoyable, but hoping the endorphins will dull the pain in my knees, feet, everywhere else.about 13 hours ago from Tweetie in reply to IvanGiesbrecht
- Just saw I was 29th in my age group. Not sure how many in group, but 2000+ runners in all. And, I beat the guy who runs with a 20kg pack!about 13 hours ago from Tweetie
- Finished the trail race in 6hrs 5mins. Over an hour faster than last year. The fear did the trick; slow and steady all the way.about 13 hours ago from Tweetie
- 北丹沢耐久レース完走。四つの山を登る44キロのレース。6時間5分で完走。去年の記録より一時間早い。足が痛い。about 13 hours ago from Tweetie
- Changing trains, bus to start after this. Starting in first group this year, in just over an hour. Going to be tight. Stretching?about 22 hours ago from Tweetie
- Up and on 1st train out of Hachjioji to Kita-Tanzawa Trail Race. Mix of Lycra clad mountain types and hungover girls in short skirts.about 22 hours ago from Tweetie
- @Momipie Think it's Kumamoto (basashi)12:11 AM Jul 4th from Tweetie in reply to Momipie
- @IvanGiesbrecht When properly prepared, for the endorphin soaked week or two that follows. On this occassion, I have no idea.11:58 PM Jul 3rd from Tweetie in reply to IvanGiesbrecht
- @IvanGiesbrecht Tiny crowded bath. Have to hit the train after a qik rinse to get home. Head usually too sore frm dehydration for beer ):11:45 PM Jul 3rd from Tweetie in reply to IvanGiesbrecht
- Looking at 2morrow's trail race map. Getting scared remembering last year. 30-35km section took 2hrs+. http://yfrog.com/0bul7j10:51 PM Jul 3rd from Tweetie
- @IvanGiesbrecht Omw to the 44km Kita-Tanzawa trail race. It's a couple hours from Yokohama.10:37 PM Jul 3rd from Tweetie in reply to IvanGiesbrecht
- Not superstitious but did freak a bit when saw my shinkansen reservation is car 13, row 13, from platform 13.10:16 PM Jul 3rd from Tweetie
- @KyleHase Don't think it matters. They just do what they want anyway.6:30 PM Jul 3rd from Tweetie in reply to KyleHase
- @richpav You gave us all such a hard time when they came out last year. What changed your mind?6:29 PM Jul 3rd from Tweetie in reply to richpav
- .@Koichi2000 Did Kita-Tanzawa last year. Very tough. 7hrs+ and can't remember 2 of them! http://bit.ly/mcMjF2:24 AM Jul 3rd from Tweetie in reply to Koichi2000
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- Name Paul Walsh
- Location Hiroshima, Japan
- Web http://www.gethir...
- Bio GetHiroshima.com editor/manager/dogsbody, geek wannabe, trail runner, dad, dj of the breakbeat, lapsed ironman athlete, vlog dabbler. old enough to know better.
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