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lisanorden
staying at Lornah Kiplagats training centre in Iten. Fitness - bring it on!!about 23 hours agofrom web
met Wilson Kipketer and saw asbel kiprop running in a distance. hoping just breathing the same air will make me faster...10:37 AM Nov 29thfrom web
getting back into things again. learnt that 2100m is quite hard when it comes to running and swimming7:11 AM Nov 27thfrom web
mombasa, hot, humid and crazy. Challenging training conditions! But one of the most interesting places I've ever been to!7:42 AM Nov 21stfrom web
copenhagen airport with a bold starbucks brew. Tomorrow morning I'll be in the Kenyan morning tv show, then I'll head out to Mombasa2:18 AM Nov 18thfrom web