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lionelreynaud

  1. 2 options for training camp south of France or Spain. What else ??
  2. Working to prepare training camp too with @raceclean riders.
  3. Now building first real training block with race simulation for my Pro Riders.
  4. Race Clean website (UK) will have new great update in February... talk soon I'm working on it ....
  5. Merry christmas everyone.
  6. Last tweet was from @raceclean<<thanks for the comment but that was predictable according to his cycling status when we began
  7. Performance analysis for a @raceclean rider coached by @lionelreynaud : impressive work : 25% gain on Lactate Power Threshold last season
  8. another interview yesterday now I can rest and think about Xmas and next season.
  9. As reminder for SRM Users; here is a vid about SRM Offset : http://bit.ly/4yto6e
  10. RT @ScienceinSport: World and Olympic champion Sir Chris Hoy is now officially representing @ScienceinSport << great news!
  11. Interviewed this morning by@racecleanfr about new @raceclean french version . I forgot that speaking about cycling in French was difficult.
  12. Snow and cold continue to perturbate our training plans. Turbo training is a must for this week end !
  13. Many training plans to update today due to cold weather in France and UK. Don't worry mates, Turbo trainer will save us !
  14. RT @raceclean: Geoffroy Lequatre coached by @lionelreynaud interviewed by French TV on http://bit.ly/4RKopN << good interview !
  15. New training concept will be tested by @raceclean riders : specific skills priorities blocks.
  16. All training plans released to @raceclean Riders.
  17. Still one place available for elite or Pro Riders in my Race Clean UK Training Structure.
  18. As reminder for French Readers, www.raceclean.fr will be available early next year that is to say in around one month. I stop the debate.
  19. I'm qualified Coach in UK, it seems normal to develop my website in English to share with other British Cycling Coaches.
  20. Sorry for those affected by my decision to not write a French version of my website.