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lightenup

  1. on other side of globe; going to gym 3x/wk; weight is about the same but am feeling much better on gym days10:58 PM Dec 31st, 2008 from web
  2. @dietingdelilah: trouble is, I'm not even convinced I'm overweight; how do I know?7:34 AM Aug 1st, 2008 from Tweetr in reply to dietingdelilah
  3. help me out...i'm starting to think selfishness is at the core of most weight problems and even weight loss efforts; can you see this?11:46 PM Jul 24th, 2008 from web
  4. from vacation to business trip; rethinking my ideas about food and weight8:29 PM Jun 4th, 2008 from Tweetr
  5. limited Internet access and no scale; will see what happens in a week or so7:32 PM May 27th, 2008 from Tweetr
  6. sleep: 6 hours; weight: 167; breakfast: cappuccino!4:49 AM May 8th, 2008 from Tweetr
  7. lunch: burrito w/ hot sauce and chilis; diet code red with lime11:22 AM May 7th, 2008 from Tweetr
  8. ..and yes, I had lunch and dinner yesterday; keep forgetting to note that...7:03 AM May 7th, 2008 from Tweetr
  9. sleep: 9 hours; weight: 167; breakfast: granola w/ milk (and coffee)7:03 AM May 7th, 2008 from Tweetr
  10. breakfast: meat sandwich with iced tea (sweetened with raw sugar)6:30 AM May 6th, 2008 from Tweetr
  11. oh yes, and I did have dinner last night6:29 AM May 6th, 2008 from Tweetr
  12. sleep: 9+ hours; weight: 1686:29 AM May 6th, 2008 from Tweetr
  13. getting up early increases your appetite; cranberry muesli (320 cal)12:03 PM May 5th, 2008 from Tweetr
  14. 1 diet coke10:15 AM May 5th, 2008 from Tweetr
  15. lunch: hamburger with gravy, carrots, fruit9:40 AM May 5th, 2008 from Tweetr
  16. sleep: 6.5 hours; weight: 169; breakfast: cappuccino9:39 AM May 5th, 2008 from Tweetr
  17. sleep last night: 5? hours; weight: 167; (food: undocumented)8:26 PM May 3rd, 2008 from web
  18. dessert: rhubarb crisp2:38 PM May 2nd, 2008 from Tweetr
  19. lunch (a while ago!): sandwich and fresh pineapple2:38 PM May 2nd, 2008 from Tweetr
  20. breakfast: carrots and dip7:38 AM May 2nd, 2008 from Tweetr
  • Name lightenup
  • Bio as an incentive to lose weight, I'm publicly tracking my weight, sleep, food, and caffeine
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deanraber