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liftercatcher

  1. p90x Nutrition Plan Explained & Nutrition 101: Nutrition is key! Like I have always said and I have always be.. http://bit.ly/83cPpC about 1 hour ago from twitterfeed
  2. Team Fitness Journey: p90x Nutrition Plan Explained & Nutrition 101 http://bit.ly/8jRP1N about 3 hours ago from bit.ly
  3. Helping Personal Trainers Across the Nation to Earn a Significant Income http://bit.ly/7IHpWo about 5 hours ago from bit.ly
  4. Just completed a 5.10 mi run with @runkeeper, check it out http://bit.ly/6L496s #RunKeeper about 6 hours ago from API
  5. Putting on my Under Armour Tights and Cold Gear heading out for the "Black Friday" Run it's 27deg gonna be a cold one! http://bit.ly/5nOAf6 about 7 hours ago from TweetDeck
  6. @marybethtyson Awesome! :) I really want Jackie to meet Ryan so they can talk politics. She gets just as fired up as Ryan, well maybe almost about 7 hours ago from TweetDeck in reply to marybethtyson
  7. I just updated my Squidoo page: p90x / http://tinyurl.com/y9v46ho about 14 hours ago from web
  8. I just updated my Squidoo page: The Power of Shakeology / http://tinyurl.com/yad35q2 about 14 hours ago from web
  9. Watch It: Tony Horton Fox News in Atlanta, Georgia: Tony Horton Creator of p90x interviewed on Fox News Atlan.. http://bit.ly/7OKs3f about 15 hours ago from twitterfeed
  10. @marybethtyson is tater tot Ryan? about 16 hours ago from TweetDeck in reply to marybethtyson
  11. RT @liftercatcher Team Fitness Journey: The Hunting of Shakeology Ingredients! http://bit.ly/7Y23bR about 17 hours ago from TweetMeme
  12. Black Friday Run in Columbia Missouri: Black Friday run? Unsupported and with my usual level of disorganiz.. http://bit.ly/6mvpke about 17 hours ago from twitterfeed
  13. RT @tweetmeme Our Fitness Journey http://retwt.me/13qRs about 17 hours ago from TweetMeme
  14. @calamari Thanks so much for the RT I really hope to get this fixed! about 18 hours ago from TweetDeck
  15. @calamari Thanks so much for the RT I really hope to get this fixed! about 18 hours ago from TweetDeck in reply to calamari
  16. I am looking for help / advice, none of my tweets are showing up in searches and none of my hashtags are working? HELP about 18 hours ago from TweetDeck
  17. @foodiefitness I agree I slept till 12 :) Happy thanksgiving! about 18 hours ago from TweetDeck in reply to foodiefitness
  18. RT @Pharoah2010: @AlexDelMonacco @alleniverson @snoopdogg @KevinDurant35 SADE http://www.playlist.com/pla... 10:15 AM Nov 25th from TweetDeck
  19. @Pharoah2010 awesome Rock ON! I love me some SADE my Dad used to listen to her when I was a kid, ahhh memories. 10:13 AM Nov 25th from TweetDeck in reply to Pharoah2010
  20. New Our Fitness Journey FaceBook Group plz join to connect with a great fitness team http://bit.ly/6VUWX7 9:40 AM Nov 25th from TweetDeck
  • Name ☼ Chris Rogers ☼
  • Location Columbia, MO
  • Web http://www.ourfit...
  • Bio 100lbs Lost ☼ Fitness Coach ☼ Motivator ☼ Nutrition Coach ☼ Triathlete ☼ p90xer ☼ Blogger ☼ IRONMAN training ☼ Here to help you get fit and stay that way!
20,980 Following 21,149 Followers 26 Listed
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