Lifestyle Medicine
@lifestylemed Sydney, Australia
Tips, advice, tools, and information on how to live a healthy lifestyle
Text follow lifestylemed to 40404 in the United States
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lifestylemed
Lifestyle Medicine
beat the worry bug, catch negative thoughts and replace them with positive ones
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lifestylemed
Lifestyle Medicine
how, possible could it be that a good walk can prevent a bad cold? http://bit.ly/1p6UwR
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lifestylemed
Lifestyle Medicine
90 seconds away from an improved lifetsyle, quick http://bit.ly/7gccjn
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lifestylemed
Lifestyle Medicine
lifestyle medicine is thinking of movement as an opportunity not an inconvenience, every step counts!
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lifestylemed
Lifestyle Medicine
fitness tip... exercise is something you don't have to take seriously, just often
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lifestylemed
Lifestyle Medicine
sleep tip... read a book 30 mins before bed, set your self for sleep
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lifestylemed
Lifestyle Medicine
healthy eating is... having a healthy breakfast, did you have yours today?
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lifestylemed
Lifestyle Medicine
did you know depression is one of the major risks for suicide, seek treatment today
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lifestylemed
Lifestyle Medicine
now is the time to change your lifestyle for ever http://bit.ly/7gccjn
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lifestylemed
Lifestyle Medicine
healthy eating is... knowing the right types of foods are healthy http://bit.ly/pj0l6
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