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lifestylemed

  1. Its our free tools like this one that are our difference online http://bit.ly/1OsKyr
  2. what are you grateful for in your life? mentally list 5 things right now
  3. manage your health 4 the long term http://bit.ly/rjZIx
  4. if you have been sitting down for more than an hour, get up & stretch your arms and legs out
  5. lifestyle is medicine is taking time out for yourself every now & then & doing something positive for yourself
  6. fluids can promote weight gain, but by how much? take the test http://bit.ly/2nmMln
  7. looking for change in your lifestyle? remember that prior planing prevents poor performance
  8. FREE Weekly tip is positive thinking what its cracked up to be? http://bit.ly/36q0V3
  9. have u noticed changes 2 our site? now with sections 4 health professionals, tools, & information http://bit.ly/1aBCh8
  10. 2 sleeps till the Lifestyle Medicine Conference in Sydney http://bit.ly/dc7LBf
  11. new article - Is Vineger the new elixir of life? http://bit.ly/br74oh
  12. good mental health is being active socially, mentally, & physically - connect, learn, and take care of yourself
  13. find your purpose in life, create the meaningful life to live the healthy life
  14. we have 20 archived Free Weekly Tips http://bit.ly/4AYOcg
  15. See Dr Simon Floreani (President; Chiropractor’s Assn) “How chiropractors can contribute to Lifestyle Medicine” http://bit.ly/dc7LBf
  16. 3 sleeps to go to the Lifestyle Medicine Conference in Sydney, exciting!
  17. core stability is not a new thing, but its a key startegy to keep your lower back healthy
  18. Prof Malcolm Battersby will speak on “Self Management as the cornerstone of Lifestyle Medicine” http://bit.ly/dc7LBf
  19. lifestyle is medicine is healthy eating is snacking on yoghurt, nuts, fruit, or veggie peices
  20. Prof Ron Grunstein (Woolcock Institute) “The latest on sleep, & its implications for Lifestyle Medicine” http://bit.ly/dc7LBf