Profile_bird

Hey there! lifeisatri is using Twitter.

Twitter is a free service that lets you keep in touch with people through the exchange of quick, frequent answers to one simple question: What's happening? Join today to start receiving lifeisatri's tweets.

Already using Twitter
from your phone? Click here.

lifeisatri

  1. New schedule starts today. Early to bed for a 6 AM workout and another before dinner. Bike is all cleaned up and ready for the trainer. 8:58 AM Oct 12th from web
  2. The sun's out for the first time in, oh, forever. Great afternoon for a run with Camden the Wonder Dog. 1:01 PM Oct 10th from web
  3. Music -- Renee Fleming - Strauss Four Last Songs - Beim Schlafengehen http://bit.ly/ZW8lz 10:35 AM Sep 5th from web
  4. My blog, Life Is A Tri (http://lifeisatri.blogspot....) is now over 1,400 posts. Man that's a lot of goofing off. 10:05 AM Sep 4th from web
  5. Cool here tonight. I better get tomorrow's run in early, followed by a jacuzzi soak to warm up. 7:17 PM Aug 21st from web
  6. I gotta say, Brett "Fahv-ray's" 2nd un-retirement isn't doing his image much good. 'Course I'm a Bears fan... 11:06 AM Aug 18th from web
  7. Man my commute was long today. That trip from office upstairs to the kitchen took FOREVER! 3:20 PM Aug 17th from web
  8. Sick as a DOG all weekend. No workouts at all unless you count turning over in bed. 8:47 AM Aug 17th from web
  9. In Chicago for the day. Had a great birthday yesterday! Woke up, my feet hit the floor and my head didn't! Life is good. 6:17 AM Aug 4th from web
  10. Heard CoachKaryn's voice in my ear during today's run: "21 right foot falls in 15 seconds! Proud form! Dig deep!" 10:39 AM Jul 21st from web
  11. Cold & rainy here in the Outback. Blech. I'm going back to Texas. 1:45 PM Jun 17th from web
  12. Packing for a week in TX. Hopefully I'll return with a new client or two, having gotten in some good runs. 7:37 PM Jun 6th from web
  13. Signing up for PF Changs' Rock 'n Roll 1/2 Marathon, Phoenix, January 2010. A good interim milestone for a 2011 Ironman. 8:25 AM Jun 3rd from web
  14. Lunch at Chicago's Mercat a la planxa. Great tapas-style Catalanian food. Free wi-fi & the best espresso I've ever had. Worth the trip. 5:35 PM May 21st from web
  15. Another run with Camden the Wonder Dog today; 45 minutes total. He was pulling at the beginning and dragging at the end. 7:29 PM May 19th from web
  16. Saw the season's first water-skiier on the lake today. Man that's cold! 6:39 AM May 19th from web
  17. 30 min run, 10 min recovery today, teaching Camden the Wonder Dog proper etiquette for running w his new leash. Zone 1 for me, Z4 for him. 2:36 PM May 18th from web
  18. I've been Twitter AWOL haven't I? Training AWOL too. I better leave the keyboard and head out for a run. Solve one prob, then the other. 9:21 AM May 6th from web
  19. Need to get a run in before the monsoon starts later today. 8:14 AM Apr 13th from web
  20. Camden the Wonder Dog's chasing geese. I'm watching. 9:25 AM Apr 8th from web
  • Name Vertical Man
  • Location The Great Suburban Outback
  • Web http://lifeisatri...
  • Bio "Finish Vertically Not Horizontally." The Triathlon Adventures of Vertical Man
65 Following 40 Followers 0 Listed
TriCenter iwillnotbonk MarkAllenOnline Steve Davis Boulder Triathletes Robyn Benincasa Mike Young, PhD Active.com True-Motion Mark Inman Austin Triathlon Ironman Triathlon ATC_Triathlete Triathlete Sports Jonathan Vaughters Chicago Triathlon Triathlon Training Well-Fit Triathlon Cadence Triathlon Triathlon LAB Triathlon Funster SimplyStu Triathlon Jesse Hammond Triathlon Week Danskin Triathlon Triathlon Geek Triathlon Training Everyday Triathlete triathlete tweets Wesley Hein Ray Gill PJ Home Dr. David Orman Adam Zucco NewZealandDeerVelvet Walkfit Insert