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  1. #Productivity Pro(R) Tip 195 Take time to laugh! Laughter releases endorphins, the body’s feel-good painkillers, and prevents depression.
  2. #Productivity Minute 22 Video: If you don’t have something to say, say nothing http://ping.fm/DnBAq
  3. #Productivity Pro(R) Tip 194 Intimacy helps! Spending quality time between the sheets can lower stress and improve your immune system.
  4. #Productivity Pro(R) Tip 193 Get a flu shot and avoid getting sick by cleaning your desk surface and phone with antibacterial wipes.
  5. #Productivity Pro(R) Tip 192 Replace your toothbrush every 3 months. Better yet, consider purchasing an electronic toothbrush.
  6. #Productivity Pro(R) Tip 191 Feeling sluggish? Schedule a complete physical. Get treated for problems, and you’ll soon be back up to speed
  7. #Productivity Pro(R) Tip 190 Everyone goes through energy cycles during the day. If you find yourself dragging, take a walking break.
  8. #Productivity Minute Video Podcast - Don’t Get to it SOME day Do it NOW! http://ping.fm/hmfM1
  9. #Productivity Pro(R) Tip 189 Pace yourself! Think of your day’s energy as a slow, steady fire rather than a quick blaze of glory.
  10. #Productivity Pro(R) Tip 188 Sit up straight! Maintaining the correct posture uses only a little more energy than lying down.
  11. #Productivity Pro(R) Tip 187 Are your tasks monotonous? Inject things you enjoy into your day. Listen to your iPod or make weekend plans.
  12. #Productivity Pro(R) Tip 186 If you don’t have time to leave your desk, pump up your energy by stretching & massaging your neck & shoulders.
  13. #Productivity Pro(R) Tip 185 Use your break to take a brisk walk You’ll return to your desk alert and energetic.
  14. FREE webinar, Leave the Office Earlier(R), with Laura Stack, December 15 at 10AM MST http://ping.fm/CoiWF Sign up today!
  15. #Productivity Pro(R) Tip 184 Even if you’re swamped, taking regular breaks will boost your energy, and you’ll accomplish your task faster.
  16. #Productivity Pro(R) Tip 183 Sitting all day can actually make your body bored. Stand up and stretch! Take several minutes to move around!
  17. #Productivity Pro(R) Tip 182 Many adults’ low energy stems from magnesium deficiency. Take a supplement or eat more almonds & whole grains.
  18. #Productivity Pro(R) Tip 181 Need that coffee fix? Order the smallest size. You’ll cut calories and caffeine, and you’ll still get a boost.
  19. Last chance to sign up for Laura Stack's public seminar Advanced Outlook Tips and Tricks on November 3 in Denver. http://ping.fm/Qsmek
  20. #Productivity Pro(R) Tip 180 Eat spicy foods and drink green tea! These food items can increase the human metabolic rate on their own.