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lareedraper

  1. New Dan John dvd on Olympic lifting for beginners in stock. Link has video clips. http://bit.ly/3cXzhp
  2. @suefalsone Sue, that hacker thing probably means you "allowed" an application, and it's posting on your behalf. Can fix that via Settings
  3. @joshhillis Thanks so much on the non-linear idea. I know exactly what you mean now. Plus... agree fully. Amazing stuff!
  4. @KettlebellsLA Mark, I think Michael's door example is on the dvd set, not on a video clip... yet anyway.
  5. @joshhillis Thanks, Josh! By not linear, you're referring to adding rotation at the foot/ankle/up during the outside toe work?
  6. @marktucks About Gray Cook and Dan John ... I'm with ya there, Mark. Oh very yes.
  7. Z-Health experts: I'm trying to sort out a knee pain problem. Is there a toe pull or something, maybe to trigger the TFL or glute med? Thx!
  8. @irontamer 30 sets on the minute, 2x24k... yeow!
  9. I'm shipping the new Michael Boyle book, Advances in Functional Training, to the printer this morning. Nice wrap-up to a great project.
  10. @daniel_hautjobb Daniel, you went to the kettlebell workshop this weekend, looks like. Outstanding! Bet it was great.
  11. Forgot to post earlier: Sent the new Dan John Olympic lifting dvd to the replicator last week, in stock in two weeks.
  12. New Boyle book, Advances in Functional Training, on the way to the printer Monday. Almost done! That's why I've been laying low.
  13. @ZEvenEsh Ha! Coolest, Zach. That's fun... I'll pass this on to Dan, too.
  14. Another clip from Dan John's new kettlebell DVD, Dan on the TGU, demonstrated by Josh Vert http://bit.ly/SUVqD
  15. In this clip from his kettlebell DVD, Dan John explains Mark Cheng's four knots and chain-link core http://bit.ly/30yWkE
  16. Boris Bachmann: Bring your squats up to your deadlifts. Note comparison photos showing energy leaks http://bit.ly/47uQdT
  17. @kc5ohg Try this for an overview of Dan's stuff: http://www.davedraper.com/dan/
  18. Out from under my rock for a quick report: 2nd Dan John dvd done; Michael Boyle book Advances in Functional Training about three weeks out.
  19. @colintimberlake Hi, Colin, thanks very much and right back to you. I'll pass your message on to Dave now.
  20. For personal trainers, coaches, therapists: Commentary on Anthony Carey's Core-Tex balance trainer: http://bit.ly/2mbU85