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kravmascara

Off to a posh gallery opening Will be mixing with the big knobs... Bots stay away about 2 hours ago from Tweetie
@strongsarah now Alessi bros 'oh lorri' about 10 hours ago from Tweetie in reply to strongsarah
@davecurrie may I suggest either exhaust pipe for bed or bike clips for @fluffiebunnie 's jimjams about 10 hours ago from Tweetie in reply to davecurrie
@fluffiebunnie take it easy!!!! Get well soon. about 10 hours ago from Tweetie in reply to fluffiebunnie
Coffee and Donna summer with a client about 11 hours ago from Tweetie
@_Rayna don't start me off! about 14 hours ago from Tweetie in reply to _Rayna
Man flu in the house... about 14 hours ago from Tweetie
RT @twiddlebells :) - :-D about 22 hours ago from Tweetie
@fluffiebunnie but these days are more common! Hurrah 11:12 AM Nov 24th from Tweetie in reply to fluffiebunnie
@fluffiebunnie yep happens to us all. Just a bad day at the office... 11:10 AM Nov 24th from Tweetie in reply to fluffiebunnie
@LegendarySucker that is too cute. Not like in the cartoons. And almost a Christmas card idea! 9:55 AM Nov 24th from Tweetie in reply to LegendarySucker
@BalancePhysio enjoy! 9:53 AM Nov 24th from Tweetie in reply to BalancePhysio
Clean and press ladders. 16kg swings and then some windmills. 5:44 AM Nov 24th from Tweetie
Off to #kettlebell clients. 10:54 PM Nov 23rd from Tweetie
5 hours sleep is not enough. 10:08 PM Nov 23rd from Tweetie
Who needs such a long intestine, anyway?- Moshe Dayan 4:36 PM Nov 23rd from web
After a day infront of computor I am ready to teach my first #kravmaga class of the evening... 9:05 AM Nov 23rd from Tweetie
RT @jlewisISLondon: Good luck to Svetlana #kettlebell coach for so long at Balance, and Kat, a very strong and impressive lifter and ath ... 5:10 AM Nov 23rd from web
I'm wielding a bazooka not a snipers rifle 4:26 AM Nov 23rd from web
@tacticalKrav yoohooo! 3:12 PM Nov 22nd from Tweetie in reply to tacticalKrav

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Name sarah brendlor
Location London, UK
Web http://www.kravuk...
Bio Proud to be an IKMF Krav Maga instructor, an RKC and a mother. USING IT, OR LOSING IT

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