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knackeredhack

  1. finished stretching. Next a high protein lunch! #delayedonsetmusclesoreness
  2. "Some recommend contrast showers as a treatment alternating between cold and hot water" #delayedonsetmusclesoreness.Cure worse than disease?
  3. @willcarling interesting. I may blog on this, but I think I like Roddick as a sportsman more, and Federer mostest. But he may grow into it.
  4. Oh, how I ache. #delayedonsetmusclesoreness
  5. BTW, it's delayed onset muscle soreness Friday #delayedonsetmusclesoreness
  6. "I don't really like disconcerting people. Although often when I try to be normal I disconcert anyway." Robert Wyatt
  7. @arsaureum have you confirmed it is him? Welcome to Twitter, by the way.
  8. not sure if it was wise to workout so hard on such a hot day, but had to start somewhere.
  9. @jayprich wondering if the real issue with news in future is not how you report it, but how you read it. I do it from a distance with delay.
  10. stretching
  11. @irinaslutsky a treat for you... http://tr.im/pPHt
  12. "you get to keep the positives" -- transparency film and that long lost Russian rock star http://tr.im/pAwt
  13. I am on the first page of Google results for "egg and spoon race" http://tr.im/pzA9. A triumph of search engine optimization.
  14. sort of agreeing with John Kay's take on TV http://tr.im/pzsg
  15. wondering whether I should put up a 1986 Kodachrome picture on my blog. It might excite a few Russians. Thoughts?
  16. @kirstymch great idea. Headphones also give me the option of flipping over to Radio 3 later. And they're noise cancelling. Thanks ;-)
  17. good news: decorators listening to Radio 4. Bad news: their broadcast is out of sync with my internet.
  18. just received deceptively well written MSFT security spam -- a credit to the eastern European education system
  19. it appears I have just installed @intensedebate at the knackeredhack and feeling pretty happy with myself. No excuses for no comments now!
  20. trial by scaffolder