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kjessop
Winter solstice makes me think that spring and summer are just around the corner-
The mere fact that days are getting longer makes me happy11:55 AM Dec 21stfrom web
It's fitting that winter solstice is so close to Christmas day. They both symbolize the same thing . . . HOPE2:34 PM Dec 20thfrom txt
Woke up to snow again. Can't say that I mind it now that the temperatures are mild.12:27 PM Dec 13thfrom txt
Got in a great run in beautiful weather. Dash was just happy to be there. That's 4 runs in 6 days.8:46 AM Nov 10thfrom txt
Finally escaped the dense fog of this swine flu after almost a week. Hopefully, I can think a little more clearly today.11:36 AM Oct 15thfrom web
Another SGM (St Seorge Marathon) in the bag. Not my best effort since I have been running, but it easily equaled my training efforts ;-)3:21 PM Oct 5thfrom web
Today's morning run actually felt good. I was awake and everything.11:08 AM Sep 17thfrom txt
Long run on Saturday followed by soccer and honey-dos. Not a bad weekend.7:15 PM Sep 13thfrom web
Just trying to catch up from the Labor Day weekend. Getting a day off is supposed to make life better- every now and then it makes it harder8:45 AM Sep 10thfrom web
Great to have my girls back home. Had a great run this morning and am off to see my girls HS soccer game against West High.2:14 PM Aug 13thfrom web
Just saw Star Trek last night! Two thumbs way way up. Best movie I've seen in years.8:29 AM Aug 9thfrom txt
Proud father of 2 high school varsity soccer players!9:09 AM Aug 5thfrom web
Had a great backpacking trip into the High Uintas with my girls and some friends. Felt good to get out in such beautiful country.3:53 PM Aug 3rdfrom web
Now what am I going to do with all of my time now that the Tour de France is over? Guess I'll just have to get out and ride.3:17 PM Jul 27thfrom web
Mark Cavendish is one fast rider - Alex will be excited to hear that he won again - Who am I kidding, I'm sure he was watching8:43 AM Jul 14thfrom TweetDeck
Beautiful 11 mile run in perfect weather then filled the rest of the day with "honey-do's"9:25 PM Jun 27thfrom txt
Back to running again after the Ragnar Relay. Can't wait till July 4th -- Start of the Tour de France. Alex, age 8, reminds me every day.1:25 PM Jun 25thfrom web
Slogged through a tired run this morning. Need more sleep. Need Dash to get trained before he gets hit by a car or I give him away.8:18 AM Jun 9thfrom web