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kimnixon
Just back from running Songbird and Little Presque trails and saw a white ermine, I think. He paused in the tree to watch me !2:29 PM Nov 9thfrom TweetDeck
Mornings R KimPossible with Kashi Go Lean Hot w/ b.berries + peach-banana smoothie w/nutmeg & cinn, with 1/2 cp Stonyfield nonfat yogurt.6:28 AM Nov 9thfrom TweetDeck
This run encompassed running under conifer forests–much easier than running on trails slick w/deep piles of wet leaves http://wp.me/pFJe0-CF6:32 PM Nov 1stfrom web
Ran hard for 45 min. with a 10 min. cool down, then stretched -- hiked for 30 with camera 1stt. Was at Lil Presque & Songbird. Photos Later8:27 AM Nov 1stfrom web