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kimberlyYAS

@LAMetblogs Happy Thanksgiving!! about 15 hours ago from web in reply to LAMetblogs
HAPPY & HEALTHY Thanksgiving! (http://blog.kimberlyfowler....) about 16 hours ago from web
Dr. 90210 revs up, chills out at YAS (90291) - http://thenoomzone.com/dr-9... 1:41 PM Nov 23rd from web
Check out my new Google profile http://www.google.com/profi... 5:01 AM Nov 23rd from web
YOGA for WEIGHT LOSS?(http://www.go2yas.com/yas_e...) 7:13 AM Nov 21st from web
CHILDS POSE: Take a “MINI-BREAK” during class, bring your heart rate down, releases tension in your NECK, SHOULDERS & LOWER BACK. 5:20 AM Nov 19th from web
RT @hea1th: Top 15 Reasons to Motivate you to Exercise - http://bit.ly/4ezB79 6:32 PM Nov 17th from web
RT @YASFitness: Check out the new website for The No OM Zone: @http://thenoomzone.com 5:33 PM Nov 17th from web
Check this video out -- The No OM Zone Yoga Workouts Promo http://www.youtube.com/watc... 3:27 PM Nov 16th from web
FOCUS on TRANSITIONS-HOW you get IN & OUT of POSES. 9:30 AM Nov 13th from web
BRIDGE POSE: Stretches the CHEST, NECK & SPINE added benefit-Calms the BRAIN. Helps alleviate STRESS! 5:22 AM Nov 12th from web
What does "ALIGNMENT” mean in YOGA? It's the way your BODY should be in each POSE for maximum BENEFIT and to AVOID injury. 8:54 PM Nov 10th from web
Check this video out -- The No OM Zone Yoga Workouts http://bit.ly/2qMGGe 7:19 AM Nov 8th from web
Yoga for a Better Butt: Looking to remodel your backside? There's nothing sexier than a yoga butt. Try Chair pose & Standing Splits!! 5:39 AM Nov 7th from web
WANT YOGA ARMS? Try PLANK, HOVER, UPWARD FACING DOG & DOWN DOG 5 times EVERYDAY for a WEEK. Let me know what you THINK! 5:55 AM Nov 6th from web
HOVER aka 4 LIMBED STAFF POSE-TIP Don’t let your SHOULDERS dip below ELBOW height. (HARDER to do BUT better for your SHOULDERS) 4:30 PM Nov 5th from web
Check out YAS East Costa Mesa on the new season of "The Real Housewives of the OC" airing next week. 5:09 AM Nov 4th from web
How NOT to GAIN weight during the HOLIDAYS http://bit.ly/2ERoaG 3:03 PM Nov 1st from TypePad
STRESSED? Try a YOGA class, move your BODY, clear your MIND and most importantly-BREATHE!! 5:02 AM Oct 30th from web
CHILDS POSE: Take a “MINI-BREAK” during class, bring your heart rate down, releases tension in your NECK, SHOULDERS & LOWER BACK. 2:27 PM Oct 28th from web

Name Kimberly Fowler
Location Venice, CA
Web http://www.go2yas...
Bio Founder of YAS Fitness Centers, creator of YOGA for ATHLETES® and Yoga Hybrid YAS class, aka “Zen on Wheels” Fitness Expert/Motivational Speaker/Author.