KeithScott
- RT @JasonFerruggia Those who think Lil Wayne's a great rapper need to be introduced to Rakim, Big Daddy Kane & Chuck D...... AMEN!7:18 PM Jul 1st from Tweetree
- Why your hips, knees, lower back, etc... hurt. The Kinetic Chain -->http://tinyurl.com/ar6fjf10:48 AM Jul 1st from web
- New Blog post: I knew all the rules, but the rules did not know me --->http://tinyurl.com/mdn4d39:33 AM Jul 1st from web
- A lot of people have shoulder problems more because of what they are NOT doing in the gym rather than because of the things they ARE doing11:51 AM Jun 30th from Tweetie
- If you have "bad shoulders" start fixing them by fixing your posture first...all day long10:49 AM Jun 30th from web
- Chronic shoulder pain is due more to bad life habits then just having "bad shoulders"10:33 AM Jun 30th from Tweetie
- @JasonFerruggia had a kid tell me he squats 455 and I tested him at 225. Made him go past 90 and he couldnt do 4 reps4:58 AM Jun 30th from Tweetree in reply to JasonFerruggia
- Walking the ocean city nj board walk. Gonna get an organic bannana smoothie10:06 AM Jun 27th from Tweetie
- @DeanCoulson so the knee is feeling better?9:14 AM Jun 26th from Tweetie in reply to DeanCoulson
- @JasonFerruggia MJ as in Jordan or Jackson? : ) Yes, MJ was one of the greatest ever. (both guys)8:56 AM Jun 26th from Tweetree in reply to JasonFerruggia
- #followfriday Best nutritional advice @mikeroussell Strength and Muscle gains @jasonferruggia5:07 AM Jun 26th from web
- @AthleteCreator what you got?10:56 AM Jun 24th from Tweetie in reply to AthleteCreator
- @MatthewBlacker LOVE the Iphone, this is the first issue I have had. I turned off some stuff and it seems OK, but they need to fix this3:48 AM Jun 24th from web in reply to MatthewBlacker
- @MatthewBlacker Update. But it is running hot and the battery is gone in less than an hour now. Read that a lot of people are having issues3:58 PM Jun 23rd from web in reply to MatthewBlacker
- @Desmondhuz updated 3 days ago. Runs hot constantly and the battery goes dead in about an hour. Trying to charge it now, but no luck so far10:16 AM Jun 23rd from web in reply to Desmondhuz
- Iphone 3.0 update has pretty much ruined my Iphone. Think twice before doing it.10:04 AM Jun 23rd from web
- @AthleteCreator The 80s was too predictable IMO. U had the faces and the heels. The 90s blurred that aspect and that was much better "drama"7:50 PM Jun 22nd from web in reply to AthleteCreator
- @AthleteCreator They were good, but corny IMO. Stone Cold and the Rock were the best and brought a new fire to it all7:39 PM Jun 22nd from web in reply to AthleteCreator
- @AthleteCreator @jasonferruggia....I watched since the 70s, through the 80s, but liked the 90s the best7:27 PM Jun 22nd from web in reply to AthleteCreator
- @JasonFerruggia WWE in the 90s was so much better. Cant compare to the crap now.7:08 PM Jun 22nd from web in reply to JasonFerruggia
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- Name Keith Scott
- Location Tabernacle, NJ
- Web http://BackToForm...
- Bio Strength Coach, Injury and Rehab Specialist, Writer
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