KeithNorris
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Or, 1could adopt a no muss, no fuss, Paleo diet: Wonder what constitutes mouse chow anyway? Mimic the natural diet?
about 2 hours ago
from web
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Cumulative stress, and the biological clock:
about 20 hours ago
from web
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RT @: When celebrities talk "science" you get "facts" like this one: When you eat meat, it stays in your gut for 40 years ht
...
5:52 AM Jan 5th
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Gearing-up for the gym, and 21 the hard way: push-presses, rev. grip pull-ups, maybe some GHRs as well. Coffee, coffee, coffee...
2:06 AM Jan 5th
from TweetDeck
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RT @ Considering a trial this January but not sure I could give up my .=>No need. Follow your own n=1 path
12:48 PM Jan 4th
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@ Co-worker on "casual Friday" at the office. Someone always brings in "treats" to share.
10:19 AM Jan 4th
from web
in reply to CastleGrok
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RT @ I need to take a sick bag along to every client session from now on! 2010 is all about HIT & short rest!! =>as it should be!
8:33 AM Jan 4th
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RT @ =>I love me up some PaleoKits!
8:04 AM Jan 4th
from web
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- Just can't help some people.
7:18 AM Jan 4th
from TwitPic
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Set/rep schemes for baseline strength: Don't over-think it!
3:18 AM Jan 4th
from TweetDeck
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Reminded of this while watching the Liberty Bowl: Can't correlate to a crappy diet; I have my suspicions, tho.
3:44 PM Jan 3rd
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Today's "to hell with the wind-chill" workout:
2:30 PM Jan 3rd
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WTF??!! Fox is showing GB vs Arizona in lieu of Dallas/Philly??
1:21 PM Jan 3rd
from TweetDeck
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@ eye-level graffiti at the men's urinal: the future is in your hands. Trust in Jesus. ?? Not sure that was the artist's intent.
1:19 PM Jan 3rd
from TweetDeck
in reply to Oatmeal
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- It's downright balmy at the moment. Tire flips and such in progress.
12:34 PM Jan 3rd
from TwitPic
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RT @: And what do u think stresses these cells in the 1st place? Dietary carbs. =>Forrest 4 the trees syndrome?
10:22 AM Jan 3rd
from TweetDeck
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RT @: Thermometer pill , updates throughout the day: => cool idea. Luv the Mellow Johnny's T, as well
10:05 AM Jan 3rd
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Today's workout: The Cliff Notes version - fixie ride, MetCon sprints...cold!
11:56 AM Jan 2nd
from TweetDeck
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The Taco Bell diet: *Sigh* I guess 4 desert u can have a few of Dr. Siegal's cookies
8:21 AM Jan 2nd
from TweetDeck
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Mainstream press for the Paleo lifestyle: the WP even resisted the urge to goof (2 much) on the caveman theme.
8:03 AM Jan 2nd
from TweetDeck
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- Name KeithNorris
- Location Greenville, NC
- Web http://theorytopr...
- Bio Offering Real World Applications of Diet and Fitness Know-How, for Busy, Intelligent People.
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