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kchealy

  1. @boulderrunner enjoy your lunchtime walk. Should be a nice day for it.
  2. Walked 1.65 miles in 31 mins and felt good. Early morning walk to ease myself into the week.
  3. Actually finished a knitting project tonight..the Novak sweater from #twistcollective. Turned out well; need to block it and take pics.
  4. @FitMom I'm glad your fall wasn't more serious.
  5. @FitMom ow ow ow. You ok?
  6. RT @MacHeist Spread the word on Facebook and protect your Mac w/ VirusBarrier ($70) for FREE + >$150 in Mac apps! http://macheist.com/FB
  7. @veganrunningmom wow. Great job today in that 30k!
  8. @virtual4now nice work Tim. Pretty even pace throughout.
  9. Used both my #garmin 205 and #runkeeper for iPhone to track the run. Garmin showed 8.62 vs. 8.43 for RunKeeper. Any ... http://bit.ly/235Awg
  10. Ran 8.52 miles in 1 hour and 35 mins and felt good. Relaxing run. Did a 4/1 run/walk ratio.
  11. Rocky Mountain National Park http://post.ly/C0kd
  12. Did a elliptical workout 1.67 miles in 30 mins and felt tired.
  13. Walked 1.7 miles in 32 mins and felt alright. Not in the mood to run today, but I woke up early so thought it would ... http://bit.ly/3NbIfw
  14. "Table for One - Peanut Stew - Slashfood" ( http://bit.ly/3yxYcZ ) >>sounds pretty good.
  15. @SpeedySasquatch tell her we miss her and she should come back and visit.
  16. @Lybbe glad to hear it!
  17. @Lybbe thanks. How are your workouts coming? They helping you work your way out of that black hole?
  18. Just completed a 6.35 mi run with @runkeeper, check it out http://bit.ly/Az5ty #RunKeeper
  19. Just completed a 2.60 mi run with @runkeeper, check it out http://bit.ly/4ocEdq #RunKeeper
  20. Yep, the yellowtail was about $12 for the huge double-sized bottle. Ok for the price I guess. :-)