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kcfit

  1. LSR7 PE Step Challenge Video! KCFit.net is hosting a walking challenge for the students in Lee’s Summit, MO. The... http://bit.ly/rBmzL 10:35 AM Sep 28th from Facebook
  2. http://kcfit.net/posts/view... 7:54 AM Sep 24th from Facebook
  3. @startbeingfit I am a big fan of summer, so seeing it go bye bye makes me shed a tear. But variety is the spice of life! 1:17 PM Sep 16th from web in reply to startbeingfit
  4. How has the weather effected your workouts? Are you wondering where summer went or excited about fall? 12:55 PM Sep 16th from Facebook
  5. Are you keeping up on our Trainees? Their events are coming up soon! http://kcfit.net/posts/view... 7:43 AM Sep 16th from Facebook
  6. Tour of Missouri - Stage 7 in KC http://kcfit.net/posts/view... Were you there? 11:58 AM Sep 14th from Facebook
  7. I posted 8 photos on Facebook in the album "Tour of Missouri": http://bit.ly/4BNxro 11:18 AM Sep 14th from Facebook
  8. Tour of Missouri! So cool to see that pack of riders climbing Summit St. #tourofmissouri http://twitpic.com/hmd2o 12:20 PM Sep 13th from Twittelator
  9. Heading to a golf tournament. How many steps do you think I can rack up today? 5:12 AM Sep 11th from Twittelator
  10. What are your 4 lbs? http://bit.ly/3jecYH Great article on nutrition! 1:16 PM Sep 10th from Facebook
  11. Turning out to be a descent day outside. Anyone planning some outdoor activities? 8:50 AM Sep 10th from Facebook
  12. RT @sportkc Did you know the Waddell & Reed KC Marathon is one of the fastest growing marathons in the US?... http://bit.ly/B8puI 2:14 PM Sep 9th from Facebook
  13. Healthy Workshop, 5PM, St. Mary's Medical Center: "Portion Distortion" by Karina Fugett, a Dietitian w ARAMARK.... http://bit.ly/12pzSy 12:45 PM Sep 8th from Facebook
  14. Have you seen all the "healthy" discounts you can get for just $5? http://kcfit.net/providers 9:54 AM Sep 8th from Facebook
  15. Did you hear about SportsFest (@sportkc) this weekend at P&L? More info on it and other upcoming events at http://kcfit.net/events 9:09 AM Sep 8th from Facebook
  16. New Walker of the Week: Mike Winburn on the @KCFit blog! http://kcfit.net/posts/view... 7:32 AM Sep 8th from Facebook
  17. RT @shenandoah12001 #FollowFriday FITNESS FOLLOWS @kcfit @sportkc @ohsheglows @kansascyclist @NutritionExpert @GreenAcres_KC @PlanetGreen 12:01 PM Sep 4th from web
  18. Have you heard? Free Friday Workouts at Gold's Gym! http://kcfit.net/posts/view... 11:23 AM Sep 4th from Facebook
  19. Had a great lunch with the guys @sportkc today! If you don't follow them you should. I think @kcfit and @sportkc r going to do cool things! 11:21 AM Sep 4th from web
  20. Congratulations to Greenwood Elementary School and Bernard Campbell Middle School summer walking program... http://bit.ly/oYcqQ 8:51 AM Sep 4th from Facebook
  • Name kcfit
  • Location Kansas City
  • Web http://kcfit.net/...
  • Bio promoting healthy lifestyle choices in KC and home of the Billion Step Challenge
626 Following 681 Followers 5 Listed
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