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kathrynbudig

  1. http://tiny.cc/WdRnN Find your untapped potential by strengthening your core! December 5th at Yogaglo for YogaPoser. Check out the vid!
  2. http://twitpic.com/qp8zu - full year in photos of jasper's 2010 calendar. go http://jasperphoto.com/BuyA... to buy
  3. http://twitpic.com/qp8vh - Cover of Jasper Johal's 2010 Calendar.
  4. http://twitpic.com/qls8u - Handstand in front of the Old Well on the UNC campus in Chapel Hill. I was chanting 'wa-hoo-wa' under my breath.
  5. Work on your popcorn hops! Learn /improve your bent knee pikes with my student/sub, Chris Armas. All from @Yogavibes http://tiny.cc/RmcnF
  6. Transition your standing twist into an arm balance @yogavibes http://tiny.cc/cduj5
  7. Preview my hour flow class @yogavibes http://tiny.cc/gpFu1
  8. FYI, saw the midnight screening of 'New Moon' Thursday night (Friday Morning?) and it was pretty awesome. those vamps are hot.
  9. one more workshop at Franklin Street then back in the air to LA. Teaching my 9:30am class in the morning!
  10. All bundled up in Lululemon on my way to Chapel Hill to teach 2 workshops.
  11. @betterflyyoga not positive about how long, but lori, the owner, is amazing! wish you could be there! xo
  12. http://www.franklinstyoga.com/ for more info on my NC workshop this wekeend
  13. one more day in LA before i'm off to teach in Chapel Hill at Franklin Street Yoga. Friday-Saturday if you're in the hood. .
  14. @KTA78 so great to meet and practice with you! keep it spicy;)
  15. teaching my 9:30am class at YW tomorrow then down to San Diego to teach a workshop at Yoga One: Spice up your Practice!
  16. new class on @yogichocolate: hammies and splits! http://tiny.cc/KO6Qm the arm balance class if officially working FYI
  17. subscribe to my YouTube page to get demos and instructional yoga videos! http://tiny.cc/P9jQ4
  18. Learn to balance it all! 'Balance Me This' written for GlamSpirit http://tiny.cc/kdDw7
  19. http://twitpic.com/p24up - check out the San Diego flyer for more details
  20. Teaching @YogaOneSanDiego this sunday nov 15th: Spice Up Your Practice! Come check it out!