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juststartrun
Ran 2.5 miles in 28 mins and felt good. Short run today...it's getting so DARK, so EARLY!1:36 PM Nov 23rdfrom dailymile
Ran 3.05 miles in 35 mins and felt good. Windy easy run from work.....i'm liking these 3:30 runs!!11:33 PM Nov 20thfrom dailymile
Ran 4.4 miles in 54 mins and felt good. Slow recovery run....head cold is still hangin' in there!4:59 PM Sep 15thfrom dailymile
Ran 4.34 miles in 51 mins and felt tired. Felt very tired....lead legs. Had PT on my back today....maybe I worked too hard!4:25 PM Sep 8thfrom dailymile
Waiting for hip xray. No I'm not 90! hopee they don't find anything to stop my running.1:44 PM Aug 31stfrom mobile web