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jscusc

  1. MapMyRun.com: Completed treadmill. 359 (kcal). 3.00 mi.. 00:31:30 5:45 AM Nov 25th from MapMyFitness
  2. Thanks to #managertools I'm saying hello to old friends that I've not spoken with in years. A great way to celebrate Thanksgiving! 6:48 AM Nov 24th from LinkedIn Status
  3. MapMyRun.com: Completed Treadmill. 2.68 mi.. 00:30:00 6:24 AM Nov 23rd from MapMyFitness
  4. MapMyRun.com: Completed Treadmill RUn. 328 (kcal). 2.89 mi.. 00:32:00 5:12 AM Nov 2nd from MapMyFitness
  5. I'm not here right now 10:06 AM Oct 27th from API
  6. I'm not here right now 5:59 AM Oct 26th from API
  7. Completed Regular Run. 279 (kcal) Distance 2.20 mi. Duration 00:24:30 6:39 AM Oct 25th from MapMyFitness
  8. Mapped 10/25/2009 Route (2.20 mi.) 6:38 AM Oct 25th from MapMyFitness
  9. Mapped Notch Mountain Hut Hike (10.74 mi.) 6:37 AM Sep 2nd from MapMyFitness
  10. MapMyFitness.com: Completed Home Treadmill. 308 (kcal). 2.50 mi.. 00:30:00 7:17 AM Aug 24th from MapMyFitness
  11. MapMyRun.com: Completed Hotel Treadmil - Hills. 411 (kcal). 3.00 mi.. 00:36:00 6:35 AM Aug 19th from MapMyFitness
  12. MapMyRun.com: Completed Hotel Treadmil. 410 (kcal). 3.75 mi.. 00:40:00 8:42 AM Aug 17th from MapMyFitness
  13. Holy Cross Missing Hikers found! #TBTG I'll be working not searching tomorrow. http://twurl.nl/bzxb8y 2:20 PM Aug 12th from TweetDeck
  14. 2 hikers found, 2 missing on Vail Valley's Holy Cross - heart wrenched for the families of the missing hikers - I'll search if needed ... 6:35 AM Aug 12th from TweetDeck
  15. Morning run cut short after being stalked by a coyote ... that gets the blood pumping 6:28 AM Aug 10th from TweetDeck
  16. Completed Breakfast Ride. 820 (kcal) Distance 21.90 mi. Duration 02:00:00 8:40 PM Aug 2nd from MapMyFitness
  17. Mapped Arvada to The Market (Larimer Square) (21.90 mi.) 8:38 PM Aug 2nd from MapMyFitness
  18. Happy Birthday John Calvin - http://shar.es/4jvM - the reformation continues 7:06 AM Jul 10th from ShareThis.com
  19. Pilgramage to New Belgium brewery complete! The new Lips of Faith brew "Dandelion Ale" is sweet. 3:20 PM Jul 8th from TwitterBerry
  20. Completed Regular Run. 375 (kcal) Distance 3.12 mi. Duration 00:30:00 7:19 AM Jul 3rd from MapMyFitness
  • Name JeffC
  • Location Colorado
  • Web http://jscusc.blo...
  • Bio Faithful husband and father trying to keep it true
53 Following 42 Followers 2 Listed
managertools Quantum Corporation Mary Beam Chris Armes Drew Davis Mike McMurdie United Airlines Sun Microsystems Brian Herman Robin Harris Pete Cashmore fionaschlachter toodledo Westminster Abbey Church of England mjnelson utahjoe stephentalley hsfear Benny Simpson ericjray Mark Driscoll Claire Giordano storage_summit Ceri Davies Schwartz's Blog Jon Bowman Lou Ordorica Randy Cassingham MySales/MyMarketing Alan Coopersmith Mark J Musante Eric Boutilier Sara Dornsife Rich Green Tim Foster