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joshhillis

  1. My reg. barber is genius. Today, cause it's Sun., got haircut from someone w/ no passion and doesn't care. Totally enlightening.
  2. @NiiWilson In fact, my business sessions w/my business coach are like a mirror of my training sessions with my clients. It's crazy.
  3. @NiiWilson TOTALLY! Already have more info than I need, I just need to sort through & do. If I do the best 10% of stuff I've already got!
  4. @that70sgrl I also eat frozen veggies sometimes - but don't tell anyone!
  5. @that70sgrl Besides just the "pre-packaged is bad" perspective, you can also look at the ingredients. If "tuna and water" are it, prob ok.
  6. @NiiWilson At least for me =) Mostly it's been things that should have been SO OBVIOUS but I was totally missing.
  7. @NiiWilson Yeah, she's from outside the industry, which is actually awesome. Basics still the same, and it totally really is all basics.
  8. @that70sgrl It's hard to catch it yourself these days =) For my clients, canned tuna still gets a double thumbs up.
  9. @NiiWilson Hey dude! I wasn't around, I got a biz coach instead of doing seminars this year, so didn't get to hang out! How've you been?
  10. @that70sgrl Tuna is definitely #primal - if it runs, flys or swims, you can eat it!
  11. RT @irontamer: beginner= swings and getups, intermediate=snatches press, sqtats, jerks, etc, advanced = swings and getups #sbgym
  12. @jenwaak Make sure the new park has a set of traveling rings! http://ringflyers.com
  13. @ScottColby Dude, thought your Dream Team video was brilliant
  14. @bathori And I'm always more happy when the cleaning is done! So I guess that really would be just as good =)
  15. @Fatness2Fitness That's a great idea! Could even do a #kettlebell video wall of shame. Actually picking it apart might be the awesomeness
  16. RT @FitBusyPeople: Swap your 12-inch dinner plates w/10-inch plates.Even if u fill your plate,you’ll b consuming 22% fewer calories&will ...
  17. You can crush your Zoloft up and snort it, but studies show you'd actually be happier if you worked out: http://su.pr/18UXI0
  18. Vote for my friend Nikki for the Snow Angel Cover Girl! http://su.pr/2WaIIx #Denver Mile High Fitness Magazine
  19. The Taylor Lautner 30 pound muscle gain Warewolf workout. Strength train, get stronger. Eat more. Use negat... http://su.pr/6erPHJ
  20. @sandysommer Hey dude, I didn't know you did #Z !