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jonnybowden

  1. brilliant article in the Atlantic on the flu vaccine: http://bit.ly/1UhBkn
  2. : FDA – Money, Politics, Power-Brokering and YOU! http://htxt.it/6vlc
  3. : Let's Stop Dying, OK? http://htxt.it/BO68
  4. : Yet Another Statin Drug! -- Greed, Deception And Your Heart http://htxt.it/CrUW
  5. UC Davis nutrition researchers debate new study that human brains regulate sodium intake naturally - http://tinyurl.com/yl22px5
  6. @DrKaayla LOVE THIS!
  7. "The mind is its own place, and in itself/ Can make a heaven of hell, a hell of heaven"-- John Milton
  8. "Birds sing after a storm; why shouldn't people feel as free to delight in whatever sunlight remains to them?" --Rose Kennedy
  9. the class I teach for Certification in Weight Loss Coaching is filled with the most remarkable, committed people- i love them!
  10. Good article on calorie restriction in Sunday NY Times http://bit.ly/WK8V7
  11. Find one thing about this moment-- right now-- to be grateful for. Now find another.
  12. start the day with the hour of power- 20 minutes meditation, 20 minutes reading, 20 minutes exercise!
  13. I just added myself to http://twitr.org Twitter Directory under #health #weight-loss #nutrition
  14. It's much easier to break a bad habit by focusing on a new, better action instead of focusing on what you're trying to stop
  15. Tennis (like life!) is a game of moving on. How well you do is directly related to how much time you waste worrying about your last bad shot
  16. : The Diet Boot Camp Challenge ll Winner is... http://htxt.it/mjg5
  17. : "More Potassium" As Important As "Less Sodium" http://htxt.it/CSmq
  18. : Why Coconut is a Health Food http://htxt.it/ojcI
  19. : 100 Day Countdown of 2009 http://htxt.it/n1VY
  20. : Are Stress Hormones Ruining Your Health? http://htxt.it/7YR7