Sun Oct 25 01:46:19 +0000 2009 5136912466 @DashHouse Great time for your first 10K! Keep this up and you'll be easily doing a 1/2 Marathon in under 2 hours by spring! <a href="http://www.twittergadget.com" rel="nofollow">TwitterGadget</a> false 5136724047 808700 false DashHouse 17884080 Jon Limmer jonlimmer Peterborough, ON On a mission to live a life characterized by godliness and balance and invite others to join me on this journey, through teaching and personal interaction. http://a1.twimg.com/profile_images/75054814/The_Boys_3_normal.png http://nojremmil.wordpress.com false 10 352726 3E4415 D02B55 99CC33 829D5E 8 Fri Dec 05 00:06:04 +0000 2008 0 -18000 Eastern Time (US & Canada) http://a3.twimg.com/profile_background_images/4223175/The_Boys_3.png false 119 false false