johnnyhongkong
Breakfast: Flax cereal with crasins
| johnnyhongkong Dinner: pulled pork, collard greens, cole-slaw |
|
| johnnyhongkong Morning snack: Reese's Pieces 100 Calorie "Snackster" |
|
| johnnyhongkong Breakfast: Flax flakes with craisins |
|
| johnnyhongkong Dinner: Seared tuna with cannellini bean salad, avocado, chard and quinoa |
|
| johnnyhongkong Lunch: Pastrami sandwich, an orange, and pretzels |
|
| johnnyhongkong Breakfast: Golden flax cereal with craisins and soy milk |
|
| johnnyhongkong Dinner: Seared salmon, brussel sprouts, brown rice (prepared by Mary Milan) |
|
| johnnyhongkong Snack: Zone Perfect bar - chocolate peanut butter flavor |
|
| johnnyhongkong Lunch: genoa salami (Applewood farms) sandwich and an orange |
|
| johnnyhongkong Club sandwich on rye. |
|
| johnnyhongkong Dinner: Gumbo, collard greens and cornbread from the Farmer's Market |
|
| johnnyhongkong Lunch: Turkey sandwich |
|
| johnnyhongkong Breakfast: Oatmeal and blueberries. |
|
| johnnyhongkong Dinner: Fake chicken tenders, steamed kale, and mock chili from Native Foods. |
|
| johnnyhongkong Lunch: Turkey sandwich, orange |
|
| johnnyhongkong Breakfast: Oatmeal with blueberries, freshly squeezed carrot juice |
|
| johnnyhongkong Dinner: Grass fed beef patty with brown rice and chinese greens |
|
| johnnyhongkong Lunch: Kale salad with broccoli, beets, and chicken (from Whole Foods) |
|
| johnnyhongkong Breakfast: Oatmeal with blueberries |
|
Older »