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johnlimpus

  1. Why would anyone want to exercise at this time of year? http://tinyurl.com/y9ddw68 12:36 AM Dec 16th from TweetDeck
  2. Does Muscle weigh more than fat?http://tinyurl.com/ybyh3kt 3:23 AM Dec 13th from TweetDeck
  3. “There are two ways to live: you can live as if nothing is a miracle; you can live as if everything is a miracle.” ~ Albert Einstein 8:52 AM Dec 4th from TweetDeck
  4. Great tool for keeping your resolutions this Jan! http://tinyurl.com/2fx3la 8:47 AM Dec 4th from TweetDeck
  5. Stillerstrong! http://tiny.cc/stiller #STILLERSTRONG 9:44 AM Dec 3rd from TweetDeck
  6. Is dog walking better than going to the gym? http://tinyurl.com/ylfja5l 8:59 AM Dec 3rd from TweetDeck
  7. RT @tferriss: Try this - mountain unicycling: http://su.pr/2MyN4W via @NYCWebgrrls 9:22 AM Nov 25th from TweetDeck
  8. Do Anti Cellulite Pants Work? http://tinyurl.com/ygq23gs 9:15 AM Nov 25th from TweetDeck
  9. Found this old wet weather kit Podcast which is pretty useful right now! http://tinyurl.com/yg6od8g Thanks Chris P 8:48 AM Nov 6th from TweetDeck
  10. How to get more people to use the stairs! http://tinyurl.com/yfk5axh 8:53 AM Oct 28th from TweetDeck
  11. Life only demands from you the strength you possess - Dag Hammarskjold 3:22 AM Oct 27th from TweetDeck
  12. You can now see exactly what we do in a boot camp session! http://tinyurl.com/ykfcz9d 4:10 AM Oct 22nd from TweetDeck
  13. Just released the dates for UV Pilates http://tinyurl.com/yflc5o2 7:49 AM Oct 9th from TweetDeck
  14. Date released for Trial UV Boxcamp Session... http://tinyurl.com/y8l3u9o 8:23 AM Oct 1st from TweetDeck
  15. A few photos from Elbaman for you... http://tinyurl.com/ybtnhno 8:22 AM Oct 1st from TweetDeck
  16. Back from Italy, finished a very tough Ironman in 15 hours 50 mins. Huge thanks to Laura who ran the last 10km with me! That was v hard... 12:06 AM Sep 30th from TweetDeck
  17. Thanks to Everyone who's wished me luck before my first "Ironman" distance Tri this weekend. Hope to have some great stories on my return! 1:13 PM Sep 23rd from TweetDeck
  18. Anyone for UV Pilates or UV Box Camp? Register your interest here http://tinyurl.com/n7byrq 1:00 PM Sep 23rd from TweetDeck
  19. Photo's up from UV's First Triathlon relay team event on Sunday...great effort! http://tinyurl.com/kk8jza 3:44 AM Sep 21st from TweetDeck
  20. "Tabata Challenge" results from last night now on the forum - how well do you think you would have done? http://tinyurl.com/r2f8n4 5:28 AM Sep 18th from TweetDeck
  • Name John Limpus
  • Location London - Chiswick
  • Web http://www.urbanv...
  • Bio Personal Trainer - Voice for Urban Vitality
50 Following 84 Followers 0 Listed
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