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johnisfit

  1. Exercised for second morning in a row. Trend?
  2. almost an hour of exercising this morning, good start to the week.
  3. Thanks to @DrKal for his guest post: "Sleep More to Lose More": http://www.johnisfit.com/u/28
  4. Yet another excuse to not exercise - new HP MediaSmart EX495 to setup. So far so good.
  5. At my daughters volleyball practice - I should be playing not sitting.
  6. Doing strength training and cardio this morning - that is a good thing.
  7. @blavine I'm not sure I would say "love" but CPAP is making a real difference for me.
  8. Just posted "CPAP Update – Life with the Mask": http://www.johnisfit.com/u/27
  9. @GrantGriffiths Never lived there but I worked in Chicago for years and thought it would have been a great city to live in.
  10. felt good putting in 30 minutes on the treadmill this morning - first time in months. I'm back?
  11. Enjoying Emails from Crazy People. Jimmy Dean anyone? http://bit.ly/bkXU2
  12. Just posted "2009 Blood Test Results": http://www.johnisfit.com/u/26
  13. fatbloggers.net post "Diagnosed With Sleep Apnea": http://bit.ly/PoQsS
  14. @whoatemyblog Thanks for the warning, I have noticed it a little red after a couple of days...
  15. @whoatemyblog Thanks for the RT! If I could get one person to go do a sleep study I'd be real happy.
  16. Just posted "Results of my Sleep Study": http://bit.ly/Ptos8
  17. Just posted "My Visit to a Sleep Clinic – Overnight Sleep Study": http://www.johnisfit.com/u/24
  18. Anyone else talking to Nutrilite about visiting the Nutrilite Center of Optimal Health next weekend?
  19. @JasonCalacanis Wish upgrading the memory on my Dell Mini10v was that easy - what a nightmare. Dell, what were you thinking?
  20. @startbeingfit 1 mini 9 (me) and 2 mini 10vs (kids)