Sun Nov 08 13:00:28 +0000 2009 5531193081 prepping to finish this attic insulation project today - FINALLY! <a href="http://www.ping.fm/" rel="nofollow">Ping.fm</a> false false 12174652 Joe Stankowski joestankowski East Grand Rapids, MI Caffeine-inspired fitness geek. Carnivore. Rational thinker. Iron Maiden fan. http://a3.twimg.com/profile_images/196955531/MiniJoe_headshot_normal.JPG http://www.MorningCupOfJoe.com false 424 6AEBEB 000000 0000ff e0ff92 87bc44 500 Sun Jan 13 06:11:06 +0000 2008 2 -18000 Eastern Time (US & Canada) http://a1.twimg.com/profile_background_images/2694052/Med_JPEG.jpg true 741 false false