Fri Jul 03 18:45:40 +0000 2009 2457967536 @fittilldeathcoa doing well, thanks. Random workouts give random results. I like to be progressive, systematic and measurable. web false 2457287625 18141333 false fittilldeathcoa 12174652 Joe Stankowski joestankowski East Grand Rapids, MI Caffeine-inspired fitness geek. Carnivore. Rational thinker. Iron Maiden fan. http://a3.twimg.com/profile_images/196955531/MiniJoe_headshot_normal.JPG http://www.MorningCupOfJoe.com false 417 6AEBEB 000000 0000ff e0ff92 87bc44 499 Sun Jan 13 06:11:06 +0000 2008 2 -18000 Eastern Time (US & Canada) http://a1.twimg.com/profile_background_images/2694052/Med_JPEG.jpg true 728 false false